Align Your Glow & Soul

Ep. 225 Finding Presence in the Holiday Season

The holiday season often arrives with full calendars, rising expectations, and a quiet undercurrent of stress. In this episode, we explore why we tend to become busier and more overwhelmed during the holidays—and why slowing down is essential for our nervous system, emotional well-being, and overall sense of joy. This conversation is an invitation to step out of urgency, release perfectionism, and reconnect with presence so you can actually enjoy the season as it unfolds. In This Episode, We Explore: Why the holidays can push us into overdrive and stress How constant busyness disconnects us from the present moment The nervous system’s role in holiday overwhelm The difference between doing mode and being mode Why slowing down allows us to receive more joy and connection Simple ways to cultivate presence during a busy season Letting go of perfection and unrealistic expectations How small pauses can create deeper meaning and peace Key Takeaways: The holidays aren’t meant to be rushed through or managed perfectly—they’re meant to be experienced. When we slow down, soften our bodies, and come back into the present moment, we create space for true connection, gratitude, and joy. Presence—not productivity—is where the magic of the season lives. Reflection Questions: Where am I rushing through this season without noticing it? What would it feel like to choose presence over perfection? What truly matters to me during the holidays? How can I create small moments of pause each day? Gentle Invitation: As you move through this season, allow yourself to breathe, soften, and savor. You don’t need to do more to make this time meaningful—you simply need to be here for it. Subscribe & Share: If this episode resonated, please subscribe, leave a review, or share it with someone who could use permission to slow down this season. Connect with me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 224 Manifesting Without Force: The Energetics of Receiving

Manifestation Without Forcing: The Energetics of Receiving What if manifestation didn’t require more effort, more affirmations, or more pushing? In this episode, we explore why forcing outcomes actually blocks what you’re trying to call in—and how true manifestation happens through receiving, not striving. As a spiritual energetics herbalist, doula, feng shui coach, and EFT practitioner, I guide you through the difference between ego-driven manifestation and soul-aligned manifestation, and how your nervous system and home environment play a crucial role in what you’re able to receive. This conversation is an invitation to soften, release control, and allow what’s meant for you to arrive with ease. In this episode, you’ll learn: The key differences between ego manifestation vs. soul manifestation Why your nervous system determines your capacity to receive How fear, control, and urgency block aligned manifestation Feng shui adjustments that open energetic pathways for receiving How your front door, bedroom, and kitchen reflect your relationship with abundance A guided EFT tapping practice to release resistance and create safety in receiving How to shift from forcing outcomes to trustin divine timing. Work With Me: If you’re ready to move from bracing and burnout into calm, grounded receptivity, my herbal class CALM was created for you. Inside, you’ll learn how to support your nervous system with plant medicine, ritual, and embodiment practices. ✨ Join CALM https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women ✨️Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations

Ep. 223 How to Prepare Your Home and Body for 2026 Fire Horse Energy

The Year-End Reset — How to Prepare Your Home + Body for 2026 Fire Horse Energy In this episode, we dive into the powerful energetic transition from the reflective Wood Snake year into the bold, passionate momentum of the 2026 Fire Horse. If you loved the Fire Horse episode, this is your bridge into what’s coming next — and how to prepare for it intentionally. You’ll learn how to cleanse stagnant chi from your home, soften your nervous system, and create spaciousness in your body and environment so you can fully receive the confidence, creativity, and forward movement the Fire Horse brings. We explore feminine feng shui rituals for clearing and resetting your home, including opening chi pathways, resetting the heart center of the home, and activating gentle fire energy through color, lighting, and intention. You’ll also learn herbal and embodiment practices to regulate your nervous system, release old emotional residue, and call in your 2026 self with clarity and confidence. This episode guides you through a simple 3-part “Fire Horse Portal Ritual” to help you close out the year with softness and step into the new cycle grounded, clear, and ready. If you’re craving a fresh start, a deeper connection to your intuition, or a more aligned way of entering the new year, this episode will support you in creating the reset your soul and home have been asking for. Join my Herbs class Calm https://calendly.com/alignyourglowandsoul/womb-wellness-herbal-wisdom-for-women Connect with me www.instagram.com/mystic.herbal.doula www.instagram.com/sparkle_vibrations

Ep. 222 The Fire Horse Energy of 2026

✨ Podcast Summary: “Riding Into the Fire Horse Energy of 2026” ✨ In this episode, we explore the powerful, transformative energy of the upcoming **Year of the Fire Horse (2026)**—a cosmic invitation into boldness, confidence, and forward momentum. If 2025’s Snake energy asked us to shed, release, and go within, then 2026 is the year we step out renewed, lit up, and ready to run. We dive into how the Horse—especially the Fire Horse—brings a frequency of movement, passion, and inspired action. This is the kind of energy that pushes you to start the things you’ve been dreaming about, take risks that align with your soul, and trust your inner fire like never before. Horse energy is confident. Unapologetic. Determined. It doesn’t wait for permission—it moves, and the universe moves with it. We also reflect on how the **Year of the Snake** acted as a deep preparation period—helping us peel back old identities, release outdated patterns, and reconnect with our intuition so that we could step into 2026 with clarity and power. Snake energy was the shedding. Fire Horse energy is the becoming. Expect insights on: * Why 2026 is the perfect year for new beginnings * How to harness the bold, fast-moving Fire Horse momentum * What the Snake taught us and how that wisdom sets the stage for expansion * How to align your personal intentions with the collective shift ahead This episode is your reminder: you’ve done the inner work. You’ve shed, released, and transformed. Now get ready—2026 is the year you ignite. 🔥🐎 follow me www.instagram.com/sparkle_vibrations www.instagram.com/mystic.herbal.doula

Ep. 221 Finding The Path Back To Yourself with Amber Mahoney

✨ Podcast Episode Summary: Finding the Path Back to Yourself with Amber Mahoney ✨ In this soulful and deeply empowering episode, we explore what it truly means to return home to yourself—to your body, your truth, your feminine frequency. Together with our guest, Amber Mahoney, we dive into the journey of shedding old patterns, reconnecting with your inner wisdom, and remembering who you were before the world told you who to be. We begin by unraveling the relationship between the ego and the soul—how the ego is the protective voice that reacts from fear, while the soul is the intuitive voice that responds from truth, love, and possibility. You’ll learn simple ways to recognize which voice is speaking and how to gently shift into deeper alignment with your soul through awareness, presence, and embodiment. We then explore how to start loving your body again, especially when you’ve spent years judging it, doubting it, or feeling disconnected from it. You’ll hear practical tips like reconnecting through mindful touch, movement without judgment, reframing the way you speak to your body, and learning to see your physical form as a sacred home rather than a project to fix. Our guest Amber Mahoney brings her profound wisdom on Family Constellation Therapy, explaining how ancestral patterns and unhealed stories often shape how we show up in our bodies, relationships, and energy. She shares how this transformational modality can help you release inherited emotional weight, reclaim your feminine power, and shift into a more receptive, intuitive, and aligned frequency. If you’re ready to soften into your body, deepen your intuition, and return to the truth of who you are, this episode is your roadmap back to yourself. ✨   Connect with Amber www.instagram.com/_ambermahoney www.divinuslvx.com [http://www.divinuslvx.com] Join the workshop starting on 12/2 Www.immersives.divinuslvx.com [Www.immersives.divinuslvx.com]   Connect with me: www.instagram.com/sparkle_vibrations [http://www.instagram.com/sparkle_vibrations] www.instragram.com/mystic.herbal.doula