Aligned in Power Podcast

The Art of Motherhood with Alexis Lejona

Motherhood..the good, the bad, and the journey! Tune into this week's episode with Alexis Lejona as we discuss juggling motherhood, postpartum, importance of living your dreams, and so much more. Please be sure to share this with an moms or soon to be moms out there!

Mental Music with Damez

Happy New Year! We started off this new year with a great interview from singer and songwriter Damez. Tap in as Damez tell us more about himself and his musical process while also opening up about life challenges and tips for other artists!

In the Name of Basketball & Mental Health with Drew Winter

I am joined with Drew Winter for another episode on WhyySettle, where we discuss women's basketball, the journey of being diagnosed with a mental health illness, and the importance of sharing your story!

Supporting Your Sibling with Trae & Johnna

In this episode of WhyySettle, I am joined with the siblings Johnna and Trae Roberson as we discuss how to support your siblings with mental health, growing up in a small town, and addressing ways to show up for those you care about.

Grief, Hardships, & Healing w/ Xaviir Briggs

In this episode of WhyySettle, my guest Xaviir Briggs and I dig deeper into grief. Xaviir tells us his own story of grief and the hardship of losing his beloved mother. During this discussion, we mention key points on how therapy helps with the grieving process as well as the importance of rebuilding relationships.