AultCaring Conversations - Your Health and Wellness Matters

AultCaring Conversations Episode 21- 2024 Recap

A recap of 2024 and thank you message from AultCaring Conversations! Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

AultCaring Conversations - Episode 20 - Bruce Joseph and Teen Vaping

In 2024, according to the CDC, 1.63 million or 5.9% of all students currently vape! Today Bruce and I are discussing these staggering statistics and Bruce offers a lot of great resources! Smokefree.gov  [https://smokefree.gov/]– a website with info and tools to help people Truth Initiative [https://truthinitiative.org/] - a more youth-focused organization providing resources to help teens quit vaping American Lung Association [https://www.lung.org/quit-smoking/helping-teens-quit] – Another place providing educational materials about the dangers of vaping CDC [https://www.cdc.gov/tobacco/tobacco-features/back-to-school.html] – Always provides reliable data on the health risks of vaping Your local health department [https://cms7files1.revize.com/starkcountyoh/Document_center/Nursing/_Vaping%20Presentation%20Final%202024.pdf]is also a great place to discover what vaping initiatives are available in your community. Aultman's Give it Up Program [https://aultman.org/home/health-and-wellness/community-programs/tobacco-support/give-it-up/#/] Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

AultCaring Conversations - Episode 19- Self Care during the holidays with Jayna Lennington and Tori Hargett

Today you get to meet Jayna Lennington and Tori Hargett, both part of our wellness team and hear a terrific discussion on how to focus on ourselves during the busy holiday season! The resources they have shared below are worth saving and sharing! Healthy Recipe Substitutes [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/7070_20-Healthy-Recipe-Subsitutions-004-v2.pdf?vid=3] Cranberry Orange Water Recipe [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/Cranberry-Orange-Rosemary-Water.pdf?vid=3] Seasoning Alternatives to Salt [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/FINAL_-Seasoning-Alternatives-to-Salt.pdf?vid=3] Cool Weather Workouts [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/WARM-UP-TO-COOL-WEATHER-WORKOUTS.pdf?vid=3] Seasonal Affective Disorder [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/4325_2-Seasonal-Affective-Disorder-Wellness-Flyer_.pdf?vid=3] Coping with Holiday Stress [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/Coping-with-Holiday-Stress.pdf?vid=3] Fighting Stress [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/fightstressinfographic_bewell.pdf?vid=3] Things you should know about Stress [https://www.aultcare.com/assets/Wellness-Program/HOLIDAY/Things-You-Should-Know-About-Stress.pdf?vid=3] Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

AultCaring Conversations - Episode 18 - Maria Daisher, Tyler Barney and Joy Benjamin with the Health and Wellness Centers

Welcome to a new episode of AultCaring Conversation! Today, I have a great team representing our health and wellness department at many employer locations! We’re going to talk about our wellness centers with new guest, Maria Daisher and returning guests, Joy Benjamin and Tyler Barney. AultCare Health & Wellness  [https://www.aultcare.com/home/member-resources/health-and-wellness] Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]

AultCaring Conversations - Episode 17 - Julie Miller - CNP GYN/ONC and Cancer Screenings

Welcome to a new episode of AultCaring Conversations and a new guest! Today you will hear from Julie Miller, a CNP GYN/ONC certified nurse practitioner focusing on gynecologic oncologist specialties. Aultman Cancer Center [https://aultman.org/home/services/medical-services/cancer#/] American Cancer Society [https://www.cancer.org/] One-Page Cancer Screening Sheet [https://www.aultcare.com/assets/Wellness-Program/cancer-screenings-save-lives.pdf?vid=3] Find all of our episodes on aultcare.com/podcast [https://www.aultcare.com/podcast]