Be Kind To Your Mind

Living With Gratitude with Srisupraja Kandrakota

In this week's episode, we go into detail on how we live with gratitude. We talk about being mindful of the good things around us and appreciating what we have over what we don't. PS: the two of us are super duper congested so our apologies if you hear us coughing or sniffling. With love, Lalitha and Srisupraja :)

Personal Growth with Grace Bahru

Today, we kinda just chat about everything lol. We talk about growth and having a healthy mindset in life! We hope you love the episode! PS: We laughed a lot during this episode and got distracted by a friendly cat ;) With love, Lalitha and Grace :)

Making Good Friends with Lucy Billadeau

Today, we are going to talk about making new friends! In this episode, we also touch on friends in college, our good experiences with our friends, and some tips for maintaining a healthy friendship. We hope you enjoy today's episode! With love, Lalitha and Lucy

Life as a College Student with Arya Ramadas

Today, we are going to discuss our lives as college students. We are going to chat about our daily routine, how we take care of our mental/physical health, and what it is like to be a premed student. We hope you enjoy this episode! With love, Lalitha and Arya :)

Introduction to my Podcast!

Hi everyone and thank you so much for being here today! This is a quick little introduction to what my podcast "Be Kind to Your Mind" is all about! I hope that you guys enjoy this first little segment and I hope you come back to the following episodes! With love, Lalitha :)