Between the Sheets: Exploring Sexual Health & Wellness

Unlocking Women's Sexual Wellness: Hormonal and Non-Hormonal Solutions

Send us Fan Mail [https://www.buzzsprout.com/2381878/fan_mail/new] In this insightful interview, Dr. Simon discusses women's sexual health during perimenopause and menopause, exploring hormonal and non-hormonal treatments, addressing common issues like low libido and dryness, and sharing practical tips for couples to enhance intimacy. keywords women's sexual health, menopause, libido, hormonal therapy, sexual dysfunction, intimacy tips, perimenopause, menopause treatment, sexual wellness, Dr. Simon key topics * Hormonal changes during menopause and perimenopause * Treatment options for low libido and dryness * Couples' communication and intimacy strategies * Innovations in women's sexual health treatments * Psychological and biological factors affecting sexual function Work with Dr. Simon: 202-293-1000 www.IntimMedicine.com [http://www.intimmedicine.com/] Episode is sponsored by Boston Scientific and EDCure. For more information click here: www.EDCure.com/BTS  Connect with Between the Sheets: IG: @betweenthesheetswithdrz www.betweenthesheetswithdrz.com Email: podcastbetweenthesheets@gmail.com Work with Dr. Stephanie: www.ReviveISH.com

Reignite Desire After 50: A Practical Guide for Couples

Send us Fan Mail [https://www.buzzsprout.com/2381878/fan_mail/new] In this engaging interview, sexologist Julia Satterlee discusses how couples over 50 can rekindle desire, improve intimacy, and rediscover pleasure through practical tools, communication, and self-exploration. The conversation covers hormonal changes, desire cycles, and innovative approaches to intimacy that last a lifetime. * Reconnecting and re-envisioning intimacy in later life * Understanding the sexual response cycle and desire types * Tools for communication and overcoming shame * Self-exploration and body awareness exercises * Creating a sustainable love and pleasure lifestyle * Connect with Julia: IG @pleasure.wise www.pleasure-wise.com Episode is sponsored by Boston Scientific and EDCure. For more information click here: www.EDCure.com/BTS  Connect with Between the Sheets: IG: @betweenthesheetswithdrz www.betweenthesheetswithdrz.com Email: podcastbetweenthesheets@gmail.com Work with Dr. Stephanie: www.ReviveISH.com

Unlocking the Secrets of Aphrodisiacs

Send us Fan Mail [https://www.buzzsprout.com/2381878/fan_mail/new] In this episode of Between the Sheets, host Stephanie and guest Amy Reiley delve into the world of aphrodisiacs, exploring how food choices can enhance sexual health and intimacy. They discuss the importance of understanding personal food preferences, the impact of hydration and nutrition on libido, and practical tips for incorporating aphrodisiac foods into daily life. The conversation also touches on the role of alcohol, the significance of fiber, and how to create a sensual eating experience with partners. takeaways * Aphrodisiacs can enhance sexual experiences through mindful food choices. * Understanding personal food preferences is key to improving sexual health. * Hydration is crucial for sexual wellness; foods like cucumbers and watermelon help. * Light meals are better for date nights to avoid feeling sluggish. * Seafood is historically considered an aphrodisiac and provides lean protein. * Fiber is essential for overall health and can impact sexual function. * Dark chocolate may help balance vaginal pH and is considered an aphrodisiac. * Alcohol can lower inhibitions but should not be relied upon as a solution. * Incorporating a variety of fruits and vegetables can enhance sexual health. * Creating a sensual eating experience can strengthen intimacy between partners. Get in Touch with Amy Riley: https://www.eatsomethingsexy.com/ Episode is sponsored by Boston Scientific and EDCure. For more information click here: www.EDCure.com/BTS  Connect with Between the Sheets: IG: @betweenthesheetswithdrz www.betweenthesheetswithdrz.com Email: podcastbetweenthesheets@gmail.com Work with Dr. Stephanie: www.ReviveISH.com

Navigating Sexuality In Midlife: A Comprehensive Guide

Send us Fan Mail [https://www.buzzsprout.com/2381878/fan_mail/new] In this enlightening conversation, Stephanie Zwonitzer and Karen Bigman delve into the complexities of life and sexuality after 50. They discuss the stigma surrounding midlife sexuality, the importance of open communication in relationships, and the impact of hormonal changes on sexual health. Karen shares her insights on dating dynamics in midlife, the significance of financial stability, and the necessity of addressing both emotional and physical aspects of intimacy. The discussion also covers menopause, testosterone's role in women's health, and the importance of seeking help for sexual health issues. Overall, the conversation emphasizes the need for education, self-advocacy, and open dialogue about sexuality in midlife. takeaways * There's a lot of stigma and shame around sex as we age. * Financial stability becomes a key factor in midlife dating. * Open communication about sex and health is crucial. * Menopause affects women's sexual health significantly. * Hormone replacement therapy can alleviate menopausal symptoms. * Erectile dysfunction can signal underlying health issues. * Intimacy can extend beyond penetration and traditional norms. * Delayed ejaculation is common and can be addressed. * Therapeutic approaches can aid in overcoming sexual trauma. * Self-exploration and understanding one's body are essential. #podmatch Get in touch with Karen: I [https://www.instagram.com/taboototruth/]nstagram: @taboototruth www.taboototruth.com Episode is sponsored by Boston Scientific and EDCure. For more information click here: www.EDCure.com/BTS  Connect with Between the Sheets: IG: @betweenthesheetswithdrz www.betweenthesheetswithdrz.com Email: podcastbetweenthesheets@gmail.com Work with Dr. Stephanie: www.ReviveISH.com

Empowering Women Through Pleasure

Send us Fan Mail [https://www.buzzsprout.com/2381878/fan_mail/new] In this enlightening conversation, Dr. Jordin Wiggins, a naturopathic doctor and author, discusses the complexities of sexual health, particularly focusing on women's experiences with libido and sexual dysfunction. She emphasizes the importance of integrating both Eastern and Western medicine approaches, understanding the impact of personal traits on relationships, and the necessity of prioritizing self-care and pleasure. The dialogue also highlights the significance of communication in intimacy and the need for women to reclaim their desires and needs in relationships. Takeaways * Low libido is common and often underreported. * Integrating Eastern and Western medicine can enhance sexual health. * Super traits can hinder women's ability to prioritize their own pleasure. * Self-care practices are essential for improving libido. * Communication is key to enhancing intimacy in relationships. * Women often feel pressure to please their partners over themselves. * Exploring personal pleasure can lead to better sexual experiences. * Daily activities can be infused with pleasure to enhance overall well-being. * Women with autoimmune issues may struggle with over-functioning. * Empowering women to express their needs is crucial for healthy relationships. #podmatch Get in touch with Dr. Jordin: https://www.thepleasurecollective.com/ https://www.instagram.com/drjordinwiggins/ https://www.youtube.com/@thepleasurecollective Episode is sponsored by Boston Scientific and EDCure. For more information click here: www.EDCure.com/BTS  Connect with Between the Sheets: IG: @betweenthesheetswithdrz www.betweenthesheetswithdrz.com Email: podcastbetweenthesheets@gmail.com Work with Dr. Stephanie: www.ReviveISH.com