Black And Unblending Podcast

Black and Unblending Episode 8: Meeting Our Anti-Blackness

A huge part of healing in a black body is meeting and healing parts that carry internalized anti-blackness.

Black and Unblending Episode 7: Self Energy In the Black Body

We have a special guest, Tasha Hunter LCSW, diving into the diverse experience of self-energy through the lens of the black experience.

Black and Unblending Episode 6: What does starting IFS therapy look like?

3 Healers discuss the process of starting IFS therapy and the process of befriending and building a relationship with your parts.

Black And UnBlending Episode 5: The Complexity of Befriending Anger While Black

How to build a nuanced relationship with anger while navigating the history of stigma and ancestral rage and anger in black bodies.

Black and UnBlending Episode 4: The Burden of Patriarchy in the Black Community

Featuring a special guest: Dr. Gerard Grigsby