Breathing Open Motherhood

Understanding EMFS in your home with Daniel from EMF Safe Australia

Today, for the Camden Wellness Expo edition, I’m sitting down with Daniel, founder of EMF Safe Australia, to explore all things EMF Daniel is a proud sponsor of the Camden Wellness Expo that is upcoming on the 29th of March and will also be running a seminar on understanding EMFS in your home In this episode, we’re diving down the rabbit hole of • What EMFs are and how they may impact us • Simple, practical ways to reduce your exposure • How to understand what’s really happening in your environment—and what you can do about it I’m genuinely excited to uncover how this often-overlooked piece of the puzzle could support our overall wellbeing. Join Daniel as he shares his insights on EMFs in the home at the Camden Wellness Expo on March 29 Don’t forget to RSVP for your tickets below linktr.ee/camden_wellness_expo

Finding yourself through Birth with Christa from Bold, Beautiful Birth

Meet Christa, a local Doula, Birth Educator and Hypnobirthing Facilitator. Christa is passionate about empowering birthing women to have a positive birth experience in whichever way that looks for them.    Christa is a proud sponsor of the Camden Wellness Expo that is upcoming on the 29th of March and will be running a seminar on Hypnobirthing! A must see for anyone who is planning or pregnant, or those who are supporting birthing women.    In today show we talk through;    - How a positive birth can shape our mothering experience. - What to do if you have experienced birth trauma and are needing additional support.  - Services you can access to have the birth you desire.  - What Hypnobirthing is about and how it can support your birth experience.    This was a really beautiful conversation about the sacredness of birth and was truly inspiring to see the incredible services we have available in Camden to support your birth goals.    If you haven’t already got your free tickets for Camden Wellness Expo, click below to RSVP.

Changing the Narrative: Disability, Support & Self-Worth with Maverick Supports

Today we’re diving into all thing's disability and mental health support with Kara, Founder of Maverick Supports, a service dedicated to bridging the gaps between carers, support services, families, the NDIS and people living with disability. Maverick Supports is also a proud sponsor of the upcoming Camden Wellness Expo on March 29, where Kara will be speaking on self-worth and stress relief which we are so excited for! In this conversation, we explore: * The importance of psychosocial support for individuals living with visible and hidden disabilities * How Maverick Supports is challenging stigma and reshaping conversations around mental health * Navigating the barriers of accessing support services and the NDIS, whether you're a participant or a carer * Kara’s vision for creating meaningful, lasting change within the industry Whether you’re a carer, living with a disability, or working in the wellness space, this is an inspiring and insightful conversation you won’t want to miss. Come and meet Kara and the Maverick Supports team at the Camden Wellness Expo on March 29 at Camden Civic Centre. Grab your free tickets now!

Moving from Anxious to Calm and Connected

Welcome back to Breathing Open Motherhood! Todays podcast is a listener request on how to Meet your Anxiety within.  I get it, Anxiety feels really scary some times! We want it to go away, stop controlling us, to just. be. calm.  But the truth is, the more we wish it away, the more our bodies feel unsafe about whats happening inside. The bigger the fear gets! We begin to fear, the fear, which keep sus stuck in cycles of chronic anxiety.  So in todays podcast, ill be sharing my method, for tuning in. For creating a healing relationship with anxiety. For meeting your anxiety within, so you can heal in unison.  I hope you enjoy the show and please feel free to reach out if you want to chat more about this or have any the suggestions. You can do so at www.charmainenewmark.com Big love, Charmaine xxx

The Balance you have been seeking: With the Balance Project

Welcome to the Camden Wellness Expo podcast series! A group of podcasts between our founder Charmaine Newmark, and the epic sponsors of the Expo. Today you get to know the incredible exhibitors that will be at Expo on the 19th of October!  Today, I am so blessed to be joined by Kayla & Carli from The Balance Project. A team of deeply passionate, mind body and spirit workers with a passion and purpose, far beyond massage alone.  To learn more about The Balance Project, follow along HERE. [https://www.camdenwellnessexpo.com.au/ancestral-nutrition]  To RSVP for your FREE Camden Wellness Expo ticket on the 19th of October, 2025, click HERE.  [https://www.camdenwellnessexpo.com.au/theevent] Enjoy the show!  Charmaine ~ The Nourished Naturopath [https://www.charmainenewmark.com.au/]