Building Trauma Informed Workplaces with Stephanie Lemek, Founder- The Wounded Workforce

Podcast by Stephanie Lemek

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Lisää Building Trauma Informed Workplaces with Stephanie Lemek, Founder- The Wounded Workforce

Trauma shows up everywhere, including at work.According to the National Council for Mental Wellbeing, at least 70% of US Adults self-identify as having one or more traumatic experience in their lifetime. Now add the traumatic experiences of spouses, children, parents, and other loved ones.With an issue this pervasive, why aren't we talking about the impacts of trauma on the workplace and team culture?The truth is, many of us don't want to talk about our traumatic experiences at work or may not make connections between past trauma and current challenges. And that's perfectly okay! Organizations don't need either to effectively address trauma in the workplace, what they need is Trauma Informed Workplace Cultures.My name is Stephanie Lemek. I'm a former HR executive on a mission to help build Trauma Informed Workplace cultures where everyone can be successful. Regardless of past trauma.

Kaikki jaksot

43 jaksot

Grief at Work: A Conversation with Justin Clifford

Join us for a conversation with Justin Clifford, CEO of Bereave- a ground-breaking start-up dedicated to helping organizations, managers, and individuals better navigate death, loss, and grief. We talk about grief at work, Bereave's work, and how to better navigate grief at work as a leader and as someone experiencing loss.

4. joulu 2024 - 39 min

Navigating the Holidays: The Good, The Bad, The Ugly

Many look forward to the holidays, but for many of us, they also bring a mix of stress, joy, and trauma triggers. In this special episode, we discuss how we can navigate the challenges of the holidays and focus on caring for ourselves this time of year (and beyond).

27. marras 2024 - 32 min

Understanding Attachment Styles at Work

Join us for a quick discussion on Attachment styles and how they show up in the workplace. Learn more about attachment styles here [https://www.verywellmind.com/what-is-attachment-theory-2795337]and you can even take a quiz to determine your own here [https://psychcentral.com/quizzes/attachment-style-quiz].

20. marras 2024 - 9 min

Special Edition: Post Election Self-Care

With last week's election results and the corresponding fallout, we wanted to take a break from our regular schedule programing and take a few minutes to highlight some post-election self-care practices.

13. marras 2024 - 12 min

Supporting Veterans at Work with Special Guest, Matt Poepsel, PhD

As we work to build trauma informed workplaces, it's important to acknowledge the significant and unique impact of military experiences on individuals and how they show up in the workplace. In this episode, we discuss the importance of supporting veterans and their family members in the workplace and the power of Trauma Informed practices to do just that through the whole employee journey. We are lucky to have Matt Poepsel, PhD join us to share his own journey as a veteran and talk about how we can support all veterans. Check out Matt's work on his website [https://www.mattpoepsel.com/], on LinkedIn [https://www.linkedin.com/in/mattpoepsel/], and his book, Expand the Circle, Enlightened Leadership for our New World of Wor [https://bookshop.org/a/105518/9798889266525]k.

6. marras 2024 - 49 min

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