Discover Top Full Audiobooks in Self-Improvement, Improve Your Mindset

The Finding Your Self at the Heartbreak Hotel: Moving Beyond Betrayal by Ruth Field, Alice Haddon

Please visit https://thebookvoice.com/podcasts/1/audiobook/652213 [https://thebookvoice.com/podcasts/1/audiobook/652213] to listen full audiobooks. Title: The Finding Your Self at the Heartbreak Hotel: Moving Beyond Betrayal Author: Ruth Field, Alice Haddon Narrator: Fern Kay, Alice Haddon, Cornelia Colman, Ruth Field, Kristin Atherton Format: Unabridged Audiobook Length: 5 hours 2 minutes Release date: February 6, 2024 Genres: Improve Your Mindset Publisher's Summary: You can’t seem to get over the breakup. You feel stuck in cycles of rumination and pain. This revelatory guide provides brand-new therapeutic tools to revolutionize the way we overcome loss, as well as seek and welcome love, within and outside of ourselves. ''For the heartbroken, a solid first step toward healing.” —Publishers Weekly Alice Haddon, psychologist with over twenty-five years of clinical experience, and Ruth Field, bestselling self-help author, show us how we can dissect heartbreaks, mine them for strength and live our most empowered life. In these warm, welcoming pages, you will meet women of different cultural backgrounds and ages who successfully picked themselves back up to become more confident than ever through the work that Alice and Ruth are doing at the Heartbreak Hotel--a therapy retreat providing intensive care to the heartbroken. Bursting with compassion, humor, sass, and courage, this book will take you into the actual exercises conducted at the retreat. It will teach you how to: face your deepest hurt without shame or judgment ask for help and lean on the collective be kind and forgiving to yourself turn your heartbreak into an abundance of love and pride. Providing you with a clear pathway to recovery, Alice and Ruth draw on their wealth of professional and personal experience to help you Finding Your Self at The Heartbreak Hotel.

Dialed In: Do Your Best When It Matters Most by Dana Sinclair

Please visit https://thebookvoice.com/podcasts/1/audiobook/703002 [https://thebookvoice.com/podcasts/1/audiobook/703002] to listen full audiobooks. Title: Dialed In: Do Your Best When It Matters Most Author: Dana Sinclair Narrator: Eunice Wong Format: Unabridged Audiobook Length: 7 hours 40 minutes Release date: January 2, 2024 Genres: Improve Your Mindset Publisher's Summary: For readers of Atomic Habits and Grit, a top performance psychologist, who has coached elite athletes, surgeons, and business leaders, shares her proven plan to getting the best results when the pressure is on. What do a major league baseball catcher struggling with pop ups, an operating room doctor tense before a surgery, and a slumping sixteen-year-old tennis prodigy all have in common? They’re elite performers who are not achieving excellence, and they’re not sure how to improve. Enter Dr. Dana Sinclair. For more than twenty years, Dr. Dana has worked with the best of the best to improve results, from NFL, MLB, NBA, and NHL teams to IndyCar drivers and Olympic athletes. She helps performers shift their focus and deliver optimal performance in high-pressure moments that define greatness. Her methods also work for students and teachers, business leaders and managers—anyone motivated to improve. Her approach is simple: figure out what gets in your way, develop actions to address it in the moment, and then stick to the plan. It’s not about how you feel, it’s about what you do! Now, for the first time, her method to improve performance is available to everyone. In Part One of Dialed In, Dr. Dana shares her key concepts: -the true nature of confidence (it’s overrated) -the difference between good routines and unhelpful superstitions -good communicating vs. common bad advice -why character is better than talent, and much more In Part Two, she takes us through her three-step process for making your own performance plans, with five helpful examples to illustrate how it’s done. There are also leading questions and quick tips to help you better develop your personalized performance plan for whatever challenges you face. Simple, smart, and effective, Dialed In is like having your own performance coach in your back pocket.

Enough as You Are by Scott Stabile

Please visit https://thebookvoice.com/podcasts/1/audiobook/707649 [https://thebookvoice.com/podcasts/1/audiobook/707649] to listen full audiobooks. Title: Enough as You Are Author: Scott Stabile Narrator: Scott Stabile Format: Unabridged Audiobook Length: 1 hour 56 minutes Release date: October 31, 2023 Genres: Improve Your Mindset Publisher's Summary: In this heart-expanding collection of poetry and short prose, Scott Stabile delivers liberating truths rooted in the premise that each of us is beautiful, whole, and enough—just as we are. With the same wise, humorous, and unembellished voice that has garnered him hundreds of thousands of followers online, Scott assures us that our worth is inherent, our authenticity bridges the path to freedom, and with willingness and commitment, deep self-love is possible for each of us. Enough as You Are, like all his work, reminds us that love is our greatest healer and invites us to consider the positive transformations that can occur when we move through the world with love as our foundation.

You Are a Badass® (Ultimate Collector's Edition): How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero

Please visit https://thebookvoice.com/podcasts/1/audiobook/676808 [https://thebookvoice.com/podcasts/1/audiobook/676808] to listen full audiobooks. Title: You Are a Badass® (Ultimate Collector's Edition): How to Stop Doubting Your Greatness and Start Living an Awesome Life Author: Jen Sincero Narrator: Jen Sincero Format: Unabridged Audiobook Length: 7 hours 57 minutes Release date: September 26, 2023 Ratings: Ratings of Book: 4.56 of Total 18 Ratings of Narrator: 3.75 of Total 4 Genres: Improve Your Mindset Publisher's Summary: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now with an exclusive new chapter on the power of intuition and inspiring reader testimonials, as well as an updated foreword and reader's guide In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 28 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you:   - Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. - Shift your energy and attract what you desire.  - Create a life you totally love. And start creating it NOW. - Make some damn money already. The kind you've never made before.   By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit by Julio Vincent Gambuto

Please visit https://thebookvoice.com/podcasts/1/audiobook/657843 [https://thebookvoice.com/podcasts/1/audiobook/657843] to listen full audiobooks. Title: Please Unsubscribe, Thanks!: How to Take Back Our Time, Attention, and Purpose in a World Designed to Bury Us in Bullshit Author: Julio Vincent Gambuto Narrator: Julio Vincent Gambuto Format: Unabridged Audiobook Length: 10 hours 15 minutes Release date: August 8, 2023 Ratings: Ratings of Book: 4 of Total 48 Ratings of Narrator: 4 of Total 4 Genres: Improve Your Mindset Publisher's Summary: A life-changing guide to freeing ourselves from the utter nonsense of modern life, for fans of Atomic Habits and The Subtle Art of Not Giving a F*ck—the best book to read if you’re stressed-out, overloaded, or just plain weirded out by this crazy world we’re all living in. “Simultaneously hilarious and deadly serious…An extraordinary book.” —Oliver Burkeman, New York Times bestselling author of Four Thousand Weeks • Winner of an Axiom Business Award for Best Business Book on Work-Life Balance • A Must-Read Book for August 2023 by the Next Big Idea Book Club, curated by Malcolm Gladwell, Adam Grant, Susan Cain, and Daniel Pink For decades, we have been told that being overworked, overcommitted, and overwhelmed is the price to pay for successful delete modern here lives. That the constant striving, and scrolling, and buying into lifestyles that are marketed to us is a direct path to happiness. When all we seem to get in return is a permanent place on the hamster wheel. Writer and moviemaker Julio Vincent Gambuto understood this all too well. He was constantly on the go, overloading [space] his calendar and inbox, trying to convince himself that being busy meant being fulfilled. But in the darkest moments of 2020, he was confronted with an uncomfortable truth: life has been on autopilot for a very long time. He was trapped in a never-ending loop, exhausted, lonely, and wildly disconnected from all that truly mattered. Now, in Please Unsubscribe, Thanks!, Gambuto maps a radical blueprint for “unsubscribing”—a rethinking of our digital habits, the setting of real boundaries, a reevaluation of our social circles, and a reexamination of powerful core ideas that no longer serve us. Inside, you’ll find: —100+ practical and tactical strategies for how to be happy in the chaos of our world, and how to unplug and reevaluate life so you can re-design it and live it with more meaning and joy. —A deep understanding of how modern life got to be so damn relentless thanks to Big Forces like tech, banks, social media, and politics. —Important opportunities to reflect on where all your time, attention, money and energy really go. —An eye-opening conversation about work that will change your perspective on work, life, and family. —and more! A brilliant, timely, and inspired blend of social science and self-improvement philosophy, Please Unsubscribe, Thanks! will shift your perspective, open your eyes, and help you find the power inside to make real, lasting change.