Kansikuva näyttelystä Entry Level Mums

Entry Level Mums

Podcast by Nasra and Sawiya

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Started by two young Somali mums in London, Entry Level Mums is more than just a podcast - it’s a space for real, unfiltered conversations about motherhood. Nasra and Sawiya don’t sugarcoat the journey. They share their experiences with honesty, vulnerability, and, of course, a good dose of banter. With completely different birth stories - Nas having a natural birth and Sawiya a C-section - they bring two unique perspectives to the table. But one thing they both agree on? Postpartum was tough. Isolating, overwhelming, and nothing like what they expected. No one should feel alone in motherhood.

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jakson Black SEN Mamas: Autism, ADHD & What Happens When the System Fails You kansikuva

Black SEN Mamas: Autism, ADHD & What Happens When the System Fails You

⚠️ Content Warning / DisclaimerThis episode contains discussions around child abuse and suicide. Please take care while watching and feel free to pause or step away if needed. Viewer discretion is advised. In this powerful and honest conversation, we’re joined by Marsha, founder of Black SEN Mamas, as she shares her journey of raising three neurodivergent daughters while navigating life as an autistic and ADHD mum herself. We dive deep into what it really looks like to parent when both you and your children are neurodivergent, from the daily realities to the emotional weight that often goes unseen. In this episode, we discuss: ✨ Living with ADHD and autism while raising three autistic children with ADHD ✨ The challenges of navigating the school system, EHCPs, and what happens when schools fail your child ✨ The story behind Black SEN Mamas and building a self-sufficient, community-led support network ✨ Understanding PDA (Pathological Demand Avoidance) and SPD (Sensory Processing Disorder) ✨ The impact of racism and the lack of institutional support, especially when advocating as a Black parent This conversation is raw, eye-opening, and necessary. Whether you're a parent, educator, or someone wanting to better understand neurodivergence and systemic barriers, this episode is for you. Join Marsha's community: Instagram: @blacksenmamas_uk Website: https://blacksenmamas.com/ 🎧 Don’t forget to like, comment, and subscribe for more real conversations. #ADHD #Autism #SEND #BlackSENMamas #NeurodivergentParenting #EHCP #PDA #SPD

9. huhti 2026 - 1 h 56 min
jakson From Sleep Deprived to Sleep Consultant feat. Mounia | Entry Level Mums kansikuva

From Sleep Deprived to Sleep Consultant feat. Mounia | Entry Level Mums

We sit down with Mounia, a Child Sleep Consultant to talk all things sleep deprivation. Before having children, she worked long NHS night shifts supporting children with complex needs. She thought she understood exhaustion until her first baby woke up every single hour for over a year. When health visitors and GPs couldn’t give her the support she needed, she decided to take matters into her own hands and became a sleep consultant, helping exhausted mums and babies sleep. If you’re running on empty, this episode will make you feel seen. Find Mounia on socials: Instagram: @mounia_sleepconsultant TikTok: @mounia.sleep.consultant Massive thank you to our brand partner Mysa Candle who kindly gifted us with candles for our guests! @mysacandle.co 🎙️ Don’t forget to like, comment & subscribe for more honest conversations about motherhood! Also available on YouTube and Apple Podcasts.

24. maalis 2026 - 1 h 41 min
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