Feel Good Live Better

Podcast by root SUP & Fitness

englanti

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Lisää Feel Good Live Better

We are Personal Trainers, Moms in our 40’s, and BFFs who offer genuine fitness education. We are here to answer your fitness questions! Ask us anything! Send your questions to feelgoodlivebetterpodcast@gmail.com We live it, we breathe it, and we can help you Feel Good & Live Better, wherever you are!

Kaikki jaksot

27 jaksot

How to find a gym near me

What if your fave spot has closed? What if you’re looking for a change in routine? How do you find a new gym?

27. marras 2020 - 5 min

Tips for Healthier Eating

What are some tricks to eating healthier? Let us know what your struggles are regarding healthy food. Email us at feelgoodlivebetterpodcast@gmail

10. marras 2020 - 6 min

Walking is awesome!

Walking is a great form of exercise and stress relief.

2. marras 2020 - 8 min

Tips for Living a Healthy Lifestyle

How can you live a healthier life? What are small tips/tricks to help you maintain that lifestyle? Have questions? Email us at feelgoodlivebetterpodcast@gmail

22. loka 2020 - 6 min

Eat this, Not that

How can you eat a bit healthier? What are some food substitutions that will make your fave recipes a healthier option? Send us any questions! We’ll answer! feelgoodlivebetterpodcast@gmail

11. loka 2020 - 7 min

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