Flow With Me

Into A Trance - DJ D’Jimbe

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa devotes herself to strengthening her voice - enters into a trance - navigates her way in dealing with highly emotionally charged musician and friend during the creation and recording of her songs Subway Gospel Live Video [https://alyssasequoia.com/music-videos] Subway Gospel Song Link [https://music.apple.com/us/album/subway-gospel/1740011514?i=1740011659] Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Homegirl

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa contemplates travel and food intolerances - James "Leo Mountainsteam" Sklar drops in talk about histamine intolerance headaches a protest and a fainting spell. Yoga With James [http://yogawithjames.info] Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Walk By The River - A Quick Check In

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa shares how important its been to show up for herself - her feelings on cooking shows - wants people to look deeper into food to truly understand its unique flavor in its natural state where its from and how it was created and harvested and to treat it with respect - on her walk by the River Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Whales Wash Up On Shore in New York

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa learns whales are washing up on shore in NY and NJ and is heartbroken - she plots out her yard making a plan to plant trees her goal and dream of creating a mini forest at her house - shares her song Enough Love For Us All [https://music.apple.com/us/album/enough-love-for-us-all/1167531116?i=1167531191&itscg=30200&itsct=music_box_link&ls=1&app=music&mttnsubad=1167531191] - and speaks to sensitive souls like herself of how to chart a path forward in life  Food & Water Watch [https://www.foodandwaterwatch.org] Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]

Lyss & James

Send us Fan Mail [https://www.buzzsprout.com/1186493/fan_mail/new] Alyssa has a conversation with James Lucky Leo Mountainstream Sklar [http://yogawithjames.info] - They talk about seeing the movie "Is This Thing On?" - share their feelings about overpopulation and people having more children vs. adoption - Alyssa shares her passion for comedy and more! Support the show [http://paypal.me/jalyssasjuice] Instagram [https://www.instagram.com/alyssasequoia/]