Fuerza Mind

Podcast by America Rios

englanti

Teknologia & tieteet

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This podcast is to promote health and wellness through self care and daily life tips that will help improve your overall quality of life. Whether you’re Latina or not, I will be touching base on a variety of topics that you can relate to in some areas. Hope you enjoy! 🩷

Kaikki jaksot

3 jaksot

3. Life tip: Setting goals

New year, new me? SIKE. It’s never too early to start your new year goals. As we’re heading out of 2023 and are in our last month, setting goals today and not in the new year will help you achieve them.

7. joulu 2023 - 16 min

2. Life tip: Explore and develop self love & self care

This episode touched base on self love and self care in one’s life. To explore and develop self love through self reflection and positive perspectives.

8. elo 2023 - 16 min

1. Life tip: Push yourself to achieve greatness

This episode is the very first episode and I’m so excited! I’m starting this podcast off with giving you a life tip on how to push yourself out of your comfort zone to achieve the goals you have always wanted to accomplish whether that is big or small.

7. heinä 2023 - 15 min

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