Kansikuva näyttelystä Growing Pains

Growing Pains

Podcast by Vika and Christabel

englanti

Terveys & hyvinvointi

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Lisää Growing Pains

Welcome to Growing Pains! Growth often hurts. It’s not always rainbows, sunshine, and butterflies — it’s also rain, clouds, and decomposing in a cocoon to transform. Our red couch is a safe space to share the full spectrum of life — you’ll hear stories and discussions about growing up through trauma, mental health, wellness, mindfulness, and the rest of the crazy things that make us human. Come be present with us and make this time meaningful. we do our best to be transparent. We get deep and we love to keep it light. That’s the paradox of life — the reality of growing pains.

Kaikki jaksot

13 jaksot

jakson Talking Love Island, Radical Acceptance, and Perspective kansikuva

Talking Love Island, Radical Acceptance, and Perspective

This episode is just a conversation to catch up! We're so excited to be back, it's been so long, and life feels so different yet so familiar. We're getting used to a lot of new realities (on tv and in life), so we wanted to talk to you about some things that have been on our mind. As always, let us know what you want to hear us discuss next -- looking forward to a beautiful and fruitful season! Follow the pod on ⁠⁠⁠Spotify⁠⁠ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa19xQW1XU1VsZ0RDMldyX2lZTkN1SW56OTNmQXxBQ3Jtc0tuMmtCVlA5U005UmktdGVsMUFaQUE1XzBISEFVOEZrOW1yaVVXdjc0QmZDZmlEVHV2cndmTE5uVkowX0owMFZhVmlSSDR2OEZWMFdGNy03cWNjYVhRczZRNllWd2RpRVFNTHlDRFQ2MDVFbk5BOHZkOA&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F5Pp9OkFTzTL6MLTcKenwho%3Fsi%3Db0wjQNeTT7eZoT4Wz5iw2w&v=tnlWladN9LU) on ⁠⁠⁠Apple Podcasts⁠⁠⁠ (https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbEJpUk5BbTVOcGNVRUMyZFg0MkZRajc4dU9Jd3xBQ3Jtc0tuTUN2VFV0NjgtUHdyWXAwWnhHM3ppcUNjWW9TeEExOGN4aW5QZ3pQVEFYSlFCbXdRdHRnTHVxZEhBMUhNTC1qeHBUWUwwbk9mQzQ2YWFZTElZZ3psTjlQMDdvVEVvQy1aUVh2Ym1DRDNPaU1UMlliZw&q=https%3A%2F%2Fpodcasts.apple.com%2Fus%2Fpodcast%2Fgrowing-pains%2Fid1738932959&v=tnlWladN9LU) ⁠⁠www.instagram.com/crazychristabel⁠⁠⁠ For mental health support: Call 988 988lifeline ⁠⁠⁠988lifeline.org⁠⁠⁠988 Suicide & Crisis Lifeline - Call. Text. Chat.

24. heinä 2024 - 58 min
jakson Red Flags on Reality TV kansikuva

Red Flags on Reality TV

We're talking the current seasons of Perfect Match and Love Island -- two of the hottest shows highlighting young adults looking for love. We talk about our observations and reflections about the many dynamics at play in these social experiments aired across the globe. Take it with a grain of salt and start to be more curious about the relationships that you experience and witness in your day-to-day life. Follow the pod on ⁠⁠Spotify⁠⁠ [https://open.spotify.com/show/5Pp9OkFTzTL6MLTcKenwho?si=b0wjQNeTT7eZoT4Wz5iw2w] on ⁠⁠Apple Podcasts⁠⁠ [https://podcasts.apple.com/us/podcast/growing-pains/id1738932959] Follow us on social: ⁠⁠@crazychristabel⁠⁠ [http://instagram.com/crazychristabel] ⁠⁠@veeekks⁠⁠ [http://instagram.com/veeekks] For mental health support: Call 988 988lifeline ⁠⁠988lifeline.org⁠⁠ [http://988lifeline.org/] 988 Suicide & Crisis Lifeline - Call. Text. Chat.

18. kesä 2024 - 56 min
jakson Get Into Your Window of Tolerance! kansikuva

Get Into Your Window of Tolerance!

Today goes back to the basics -- we're talking about the window of tolerance! This is a part of our weekly check-ins and a tool we constantly use to get back to safety and grounding when we are pushed out of the present moment. If you've struggled with being stuck in survival mode, this episode is for you! Get present again by regulating your nervous system. You got this babe! Click here [https://positivepsychology.com/window-of-tolerance/] for more window of tolerance information and resources! Follow the pod on ⁠Spotify⁠ [https://open.spotify.com/show/5Pp9OkFTzTL6MLTcKenwho?si=b0wjQNeTT7eZoT4Wz5iw2w] on ⁠Apple Podcasts⁠ [https://podcasts.apple.com/us/podcast/growing-pains/id1738932959] Follow us on social: ⁠@crazychristabel⁠ [http://instagram.com/crazychristabel] ⁠@veeekks⁠ [http://instagram.com/veeekks] For mental health support: Call 988 988lifeline ⁠988lifeline.org⁠ [http://988lifeline.org/] 988 Suicide & Crisis Lifeline - Call. Text. Chat.

11. kesä 2024 - 1 h 3 min
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
Kiva sovellus podcastien kuunteluun, ja sisältö on monipuolista ja kiinnostavaa
Todella kiva äppi, helppo käyttää ja paljon podcasteja, joita en tiennyt ennestään.

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