Happy, Healed Girl The Podcast

18:  Rejected, Triggered & Still Worthy: Here Are My Lessons From Healing in Real Time

Rejection doesn’t mean you’re not enough, but it can feel like it does when old wounds get triggered. In this episode of The Happy, Healed Girl Podcast, I’m sharing a real-life story that forced me to check in with myself, sit with my feelings, and unpack why rejection hit harder than it should have. From forming fantasies too fast to realizing how unhealed trauma can shape our reactions, this episode is about reclaiming your power and remembering who you are, regardless of who doesn’t choose you. If you’ve ever felt triggered by rejection, questioned your worth, or needed a reminder that “no” isn’t the end of the world, this one’s for you. You’re still worthy. You’re still chosen. And anything that rejects you is just making room for better.

17: How To Stay Grounded When Life Makes Zero Sense

In this episode, we’re talking about that season , the “WTF is happening?” season where everything is shifting, nothing is clear, and you’re trying to stay grounded while life feels like it’s moving fast and slow at the same damn time. If you’re feeling indifferent… confused… restless… or like the things you thought would make you happy suddenly don’t this one is for you. I’m sharing what I personally do when I don’t know what’s next which includes feeling my feelings, finding small routines that keep me sane, loosening my grip on old plans, and trusting the MF process even when it feels impossible! Because losing the plot doesn’t mean losing yourself. If this episode hit home for you, comment below and tell me your “WTF is going on” season — or share it with a friend who needs this reminder. You’re that girl, even when life is confusing.  Follow me on instagram https://instagram.com/iameniamarie and https://instagram.com/happyhealedgirl LOVE YOU, BYEEEE!

16: A Letter to the Woman Learning to Show Up for Herself

This one’s for you ... The woman learning to take up space, speak up for what she wants, and finally prioritize herself without guilt. In this heartfelt episode, E’Nia Marie reminds you that you’re not behind, you’re not too much, and it’s never too late to start again. You are powerful, worthy, and right on time. Tune in for a gentle reminder to set boundaries, rest without shame, and keep showing up even when it’s hard. Listen now and share this episode with a friend who needs this message today.

15: Bad B*tches Don’t Bully! Lead With Grace, Not Ego!

In this episode of The Happy Healed Girl Podcast, E’Nia Marie (@iameniamarie) gets raw about the fine line between confidence and cruelty. After losing 70 lbs naturally, she shares what it truly means to evolve without forgetting where you came from and why tearing others down in the name of “motivation” is never the flex you think it is. This one’s for the women working on their glow-up, healing, or self-love journey. A reminder to celebrate yourself without comparison, lead with grace, and check your ego before it checks you. Because real confidence doesn’t need to bully, it inspires. 💖 Tune in now and connect with me on Instagram: https://instagram.com/iameniamarie

14: What Is Life Trying to Teach You Lately?

Sometimes, the lessons aren’t in what’s happening to you — they’re in what life is trying to show you. In this episode, we’re diving deep into self-awareness, accountability, and learning to recognize the signs when it’s time to slow down, pivot, or let go. If you’ve been feeling stuck, frustrated, or wondering why things aren’t moving fast enough... This one’s your reminder that every delay has a message. Let’s unpack what life’s been trying to teach you lately. Apply for 1:1 VIP Coaching: https://eniamarie.com/vipcoaching 💌 Join My Mailing List: https://eniamarie.com/emailsignup 📲 Connect on Instagram: https://instagram.com/iameniamarie