heArt School

Bedtime Mindful Meditation for Kids

It’s time to say “goodnight” to the day and prepare our body and mind for rest. Meditation begins at 4:50. For a handcrafted meditation for you or your loved one, message me at kim@heart-school.org or visit us at: www.heart-school.org. All my love, Kim

Creative Project Meditation

Join me on a short journey to gather up messages to support you on your creative project. Get ready to ignite your untapped visions and path forward.

😴 Sleep Story for Will: my magic island adventure 🏝️ 🎵

Created just for you, Will! Enjoy and sleep well, my friend! Love, Kim

Midday Mindful Moment

Let’s pause and reflect and get grounded to see how far we’ve come and where we’re going! Taking a pause in the day helps us in our hearts and minds!

Mindful Morning Moment

Friends, start your day rising like the sun! Picture how beautifully your day will unfold and make the promise to you’re self that you are a miracle!