Honey, Heal

Podcast by Katy Rohm and Yvette Sausameda

englanti

Terveys & hyvinvointi

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Lisää Honey, Heal

You’ve outgrown survival mode—and now you’re learning how to actually live. Honey, Heal is the podcast for women unlearning shame, people-pleasing, and perfectionism—and choosing healing, even when it’s messy. Hosted by Katy & Yvette, two creatives on their own healing journeys, this is your place for raw truths, soft rebellion, and the occasional f-bomb. No toxic positivity here—just real conversations, reflection, and reminders that you’re not alone.

Kaikki jaksot

2 jaksot

Episode 2: Choosing Joy, Again and Again

Joy isn't always spontaneous-it's something we can choose, cultivate, and protect. In this episode, we're talking about intentional joy: how we've learned to reflect on what truly makes us happy, the small rituals that bring light into our days, and the mindset shifts that help us reclaim joy even in the messiest seasons. This conversation is your reminder that joy doesn't have to be earned, delayed, or explained. You're allowed to choose it- again and again.

16. touko 2025 - 1 h 48 min

Episode 1: Stepping Out

Content Warning: We do curse. In our very first episode, we're stepping out- literally and figuratively. Join us as we talk about why we started the podcast, how it ties into our own healing journeys, and what it means to "step out" and take up space, even when it's uncomfortable. It's messy, real, and just the beginning.

6. touko 2025 - 1 h 15 min

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