La Madrastra Podcast

LMP 23: Endometriosis 101 with Sarah Yvonne of Latinas Con Endo

Painful periods are not normal... and so many women experience them, but why?! While there could be an endless list of reasons, Endometriosis could be one of them, and not enough folks are talking about it.  Stepmamacitas, hermanas, sisters, in this episode we dive into female reproductive health, in an interview with Sarah Yvonne, co-founder of Latinas con Endo, to discuss a chronic disease that impacts 1 in 10 women, review symptoms, real-life experiences, and what can be done if you or a loved one are experiencing symptoms of endometriosis.  If you would like more information or resources, please visit Latinas Con Endo on IG @latinasconendo [https://www.instagram.com/latinasconendo/] or @sicker._than._your._average [https://www.instagram.com/sicker._than._your._average/] Questions, Comments, or Want to be a Guest? Click here. [https://www.buzzsprout.com/2457281/fan_mail/new] Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness [https://www.instagram.com/tlahtolli.wellness/] If you have any suggestions for future episodes, or topics you would like addressed,  or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com [https://lmp.buzzsprout.com/] and leave a message.  And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com [https://www.tlahtolliwellness.com/]  Catch you next week!  Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.  Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

LMP en Español E19: Conversaciones en Barro con Martha Alicia Cruz de Mujer Barro

Bienvenidas al 2026! En este episodio tenemos una gran invitada- Martha Alicia de Mujer Barro. Martha es una madre, y artista, que promueve la salud, bienestar, y nuestra conexión con la tierra, la naturaleza, y nuestras raíces- a través del barro! Trabajar y crear con el barro presenta  una gran oportunidad para trabajar emociones fuertes y otras experiencias difíciles que vienen con la madrastridad. Ella conduce talleres en Los Angeles, con la intención de “sentarnos a trabajar con nuestras manos junto con otras mujeres recordar la belleza de la sanación, la importancia de los círculos de mujeres.”  Si te gustaría participar, o simplemente más información, visita su IG: mujer_barro  [https://www.instagram.com/mujer_barro?igsh=NTc4MTIwNjQ2YQ==] Questions, Comments, or Want to be a Guest? Click here. [https://www.buzzsprout.com/2457281/fan_mail/new] Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness [https://www.instagram.com/tlahtolli.wellness/] If you have any suggestions for future episodes, or topics you would like addressed,  or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com [https://lmp.buzzsprout.com/] and leave a message.  And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com [https://www.tlahtolliwellness.com/]  Catch you next week!  Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.  Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

LMP 18: "Ni de Aqui, Ni de Alla: A Soul Suspended Between Two Worlds" with author Jorge Xolalpa-Vazquez

Alright, Neplantleras- get ready for a fun and engaging conversation with Jorge Xolalpa-Vazquez, author of "Ni de Aqui, Ni de Alla: A Soul Suspended Between Two Worlds." We will get into the experience of straddling different identities and his journey towards re-affirming identity and self-acceptance, and tie it back to the StepMamacita experience. We will even get into astronomy AND extraterrestres, hahaha- what happens when you get two sagittariuses in the house! You can find more info about Jorge, his book, and book tour on his IG: Jorge Xolalpa-Vazquez [https://www.instagram.com/officialxolalpa/].  To order your copy and support the work of this amazing creative/artista, please visit: Ni de Aqui, Ni de Alla: A Soul Suspended Between Two Worlds [https://www.xolalpa.com/order] Questions, Comments, or Want to be a Guest? Click here. [https://www.buzzsprout.com/2457281/fan_mail/new] Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness [https://www.instagram.com/tlahtolli.wellness/] If you have any suggestions for future episodes, or topics you would like addressed,  or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com [https://lmp.buzzsprout.com/] and leave a message.  And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com [https://www.tlahtolliwellness.com/]  Catch you next week!  Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.  Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

LMP 17: Tarot Chisme with Rochelle Valdez aka Brown Bruha

Are you curious about tarot, but need a little more info before you run out to get yourself your own deck? If this is you, you're going to love this episode as we're joined by Rochelle Valdez, founder of Brown Bruha, who shares her journey connecting with the spirit world and the influences that shaped her path. We're going to get into ancestral roots, re-affirming indigenous ways, and the role of tarot as a tool for personal empowerment and guidance.  If you would like more info, please visit and follow her IG @Rochelleaikovaldez. [https://www.instagram.com/rochelleaikovaldez/]  If you would like to schedule a Spirit Session, please visit www.brownbruha.com [https://www.brownbruha.com/]. P.S. Alrhough this will be the last episode of the Energetic Work Series, trust and believe we have episodes on similar topics coming up- stay tuned! 😉 Questions, Comments, or Want to be a Guest? Click here. [https://www.buzzsprout.com/2457281/fan_mail/new] Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness [https://www.instagram.com/tlahtolli.wellness/] If you have any suggestions for future episodes, or topics you would like addressed,  or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com [https://lmp.buzzsprout.com/] and leave a message.  And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com [https://www.tlahtolliwellness.com/]  Catch you next week!  Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.  Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.

LMP 15: Being the Eldest in a Mexi Family, Crystals, & Reiki with Daisy of Reiki By Daisy Part 2

My first 2-part interview- se pone re-bueno el chisme! In this episode, we dive into the daughter of immigrant identity (heavy on the eldest daughter experience), the hustle, and finding crystals. We get into Reiki a little bit more in the 2nd episode... To be continued...   If you would like to learn more about Reiki, or book a Reiki session with Daisy (cause she is ahhhhmazing), please visit her Instagram @ReikibyDaisy [https://www.instagram.com/reikibydaisy/?hl=en], give her a follow and dm to schedule.  Questions, Comments, or Want to be a Guest? Click here. [https://www.buzzsprout.com/2457281/fan_mail/new] Thanks for tuning in to La Madrastra. If you enjoyed what you heard in this episode, please make sure to subscribe, give the show a like, and follow on IG at: tlahtolli.wellness [https://www.instagram.com/tlahtolli.wellness/] If you have any suggestions for future episodes, or topics you would like addressed,  or if you would like to be a guest on the show, please visit the podcast website at: LMP. buzz sprout. com [https://lmp.buzzsprout.com/] and leave a message.  And finally, if you are interested in individual or couples therapy, please visit my website, at: www.tlahtolliwellness.com [https://www.tlahtolliwellness.com/]  Catch you next week!  Please note: The information in this episode or any other La Madrastra Podcast episode is NOT legal or medical advice. It is not a substitute for psychotherapy and can not be used in place of a formal mental health diagnosis. If you or someone you know is facing a medical or mental health crisis, please call 9-1-1.  Music by Rupert Asher from Brotheration Records/Pixabay under a Pixabay Content License.