Letters to the Sky

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1149104/open_sms] Hey everyone, it's Stephan here! Ever wondered how to use your mind as a tool for awakening? Dive deep with me as I share insights, personal experiences, and some practical tips to train your mind on this incredible journey. From discussing the paths of devotion and meditation, to emphasizing the importance of dissolving beliefs, this video tackles the discomforts and blissful moments of the path to enlightenment. Get ready to cut through false beliefs and embrace a greater understanding. No beliefs are ultimately true, but some can be more useful than others on this journey. Join me and let's start cutting! Support the show [https://www.buzzsprout.com/1149104/support] Copyright 2025 by Letters to the Sky

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1149104/open_sms] 👀 Join Adam and Stephan as they dive deep into the spiritual journey with a sprinkle of humor and a whole lot of wisdom. Beating their previous record of six months of not recording they’re back after only a week to unpack the secrets of doing the most damage to your spiritual path with the least amount of effort. They've even got book recommendations and analogies stacked on analogies for days. So come for the laughs, stay for the enlightenment, and remember, take it easy! Support the show [https://www.buzzsprout.com/1149104/support] Copyright 2025 by Letters to the Sky

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1149104/open_sms] Effortless Presence: Insights on Spiritual Integration and Letting Go - July 3, 2025 Join Adam and Stephan in a deep and heartfelt conversation about their recent experiences and revelations after reading 'Effortless Being' by David Bingham. They discuss the profound impact of the book on their spiritual journeys, the process of integrating new insights, and the concept of living life with zero resistance. Through personal anecdotes and philosophical explorations, they touch upon themes like the dissolution of self, trusting the present moment, and the pitfalls of seeking wholeness through the ego. This episode is a rich tapestry of wisdom, vulnerability, and practical advice for anyone on the path of spiritual awakening. Email us at letterstotheskypodcast[at]gmail.com to get in touch and request topics or give feedback! 00:00 Reconnecting After a Long Break 00:31 The Power of Improv and 'Yes, And' 00:45 Life Updates and Inner Work 02:31 The Book That Changed Everything 04:30 Effortless Being and Spiritual Integration 08:18 Trusting the Experience 12:02 Zero Resistance and Trusting the Moment 22:15 The Role of the Mind and Problem-Solving 28:36 Embracing Life's Tasks with Joy 31:10 Embracing the Flow of Life 31:57 The Power of Siestas 35:22 Understanding Pain and Suffering 39:54 The Illusion of Control 47:31 The Search for Wholeness 52:58 The Nature of Definition 53:54 Listener Appreciation and Conclusion Support the show [https://www.buzzsprout.com/1149104/support] Copyright 2025 by Letters to the Sky

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1149104/open_sms] This week, Adam and Stephan dive into the concepts of validation and self-worth, inspired by the book 'The Courage to be Disliked' by Ichiro Kishimi and Fumitake Koga. They explore the importance of not seeking external validation and the challenge of finding inherent self-worth. With personal anecdotes and deep philosophical insights, this episode aims to provide listeners with a sense of freedom and ease. Don't miss this thought-provoking discussion! 00:00 Introduction  03:05 Book Discussion: The Courage to Be Disliked 04:10 Validation and Self-Worth in the Medical Profession 07:11 Personal Reflections on Validation and Achievement 09:49 Inherent Self-Worth and External Validation 19:30 The Power of Self-Validation 26:42 Conclusion and Gratitude Support the show [https://www.buzzsprout.com/1149104/support] Copyright 2025 by Letters to the Sky

Send us a text [https://www.buzzsprout.com/twilio/text_messages/1149104/open_sms] If you're new here, we're Stephan and Adam. We bring the greatest wisdom of the past into everyday life. Adam and Stephan dive deep into how beliefs shape our reality. With personal anecdotes about facing fears around firearms they explore the transformation that occurs when engaging with fear rather than avoiding it. They also highlight the impact of social media algorithms on our belief systems and share practical steps for uncovering and shifting limiting beliefs. Tune in to discover how to turn fear into opportunities for growth and healing. 00:00 Introduction and Catching Up 01:00 Diving into Beliefs and Spirituality 02:39 Facing Fears: A Personal Journey 08:30 Social Media Shows Us Our Beliefs 12:42 There is No Objective Reality 15:09 Addressing Limiting Beliefs and Meditation 21:02 Practical Takeaways Contact us directly at letterstotheskypodcast[at]gmail.com to chat, recommend a book, leave feedback, or to get signed up for our newsletters. Support the show [https://www.buzzsprout.com/1149104/support] Copyright 2025 by Letters to the Sky