LHMPR Radio On Air

Recovering From My Husband Being Addicted

When his addiction took over, my world shattered. But this isn't his story—it’s mine. Join me as I share the raw, unfiltered reality of picking up the pieces, setting boundaries, and reclaiming my life after loving someone through active addiction. If you’re a wife feeling isolated, invisible, or overwhelmed, you aren’t alone anymore. Let’s heal together. Loving an addict is a different kind of heartbreak, but choosing your own recovery is where the power lies. This podcast is a safe, no-nonsense space for women navigating the chaos, grief, and triumph of rebuilding their lives after a husband’s addiction. No judgment, just real talk, hard truths, and the reminder that you deserve to heal too. What happens after the storm of a spouse's addiction? You rebuild. "Recovering From My Husband Being Addicted" explores the messy, necessary journey of codependency recovery, boundary-setting, and rediscovering who you are outside of someone else's battle. Tune in for honest reflections, survival strategies, and a community that understands exactly what you're going through. My Blog and Website: ywpnnn.com [ ywpnnn.com] lhmprradio.com [lhmprradio.com] :

Host Alex P Speech For Today Sunday Motivation On A Rainy Day

I like to refer to the word GOD as Good Orderly Direction. The feeling to use drugs and/or drink alcohol will come and go but you have the power to direct your thoughts to something more positive. Only YOU have the power to stop repeating the behavior of being sober then relapsing over and over again. Recognizing addiction often involves looking for patterns of change across a person’s physical health, daily behaviors, and emotional state. While specific signs can vary depending on the substance or activity (such as gambling or internet use), there are several common indicators. Behavioral and Social Signs These are often the first noticeable changes in a person's daily life. Loss of Control: Being unable to stop or cut down on the substance or behavior, even when there is a clear desire to do so. Neglecting Responsibilities: A decline in performance at work or school, or neglecting household and family obligations. Secretive Behavior: Going to great lengths to hide the habit, such as lying about where they have been or how they are spending money. Withdrawal from Social Circles: Losing interest in hobbies or social activities that were once enjoyed, often to spend more time engaging in the addictive behavior. Risk-Taking: Engaging in dangerous activities while under the influence or to obtain the substance. Website: HostAlexP.com [HostAlexP.com]

Host Alex P Speech For Today Freedom Friday 2

Repeating the behavior of being sober then relapsing. Recovery from alcohol and drug use is a multifaceted process that extends far beyond the simple cessation of substance use. While often used interchangeably with "sobriety," recovery is generally defined as a proactive, long-term commitment to improving overall health and quality of life. The Substance Abuse and Mental Health Services Administration (SAMHSA) defines recovery as "a process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential." The Four Major Dimensions of Recovery To support a successful life in recovery, four key areas are typically emphasized: Health: Overcoming or managing one’s disease(s) or symptoms and making informed, healthy choices that support physical and emotional well-being. Home: Having a stable and safe place to live. Purpose: Engaging in meaningful daily activities, such as a job, school, volunteerism, family caretaking, or creative endeavors, and the independence, income, and resources to participate in society. Community: Having relationships and social networks that provide support, friendship, love, and hope. Core Principles Recovery is not a "one-size-fits-all" experience. It is guided by several foundational principles: Many Pathways: Recovery can involve professional clinical treatment, use of medications, support from families and faith-based communities, or 12-step programs (like AA or NA). Holistic Approach: It addresses the whole person, including mind, body, spirit, and community. Self-Directed: Recovery is highly personal. The individual defines their own goals and manages their unique journey. Resilience: It involves the ability to cope with setbacks and continue moving forward despite challenges. Being in recovery is widely defined as a process of change through which individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. While often associated with overcoming substance use or mental health challenges, it is a holistic concept that applies to anyone moving toward a more stable and fulfilling life. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), recovery is built on four major dimensions: 1. Health This involves managing one’s disease or symptoms—such as making informed, healthy choices that support both physical and emotional well-being. It is the foundation that allows for long-term stability. 2. Home Having a safe and stable place to live is crucial. Recovery is difficult to sustain without the security of a consistent environment where one feels protected and grounded. 3. Purpose This refers to conducting meaningful daily activities. This could be a job, school, volunteerism, family caretaking, or creative endeavors. Having a "why" provides the independence, income, and resources to participate effectively in society. 4. Community No one recovers in a vacuum. This dimension focuses on having relationships and social networks that provide support, friendship, love, and hope. Key Principles of the Recovery Journey It is highly personal: There is no "one size fits all" pathway. What works for one person’s growth might look entirely different for another. It is a process, not a destination: Recovery is often described as a lifelong journey of self-discovery and maintenance rather than a finished goal. It is based on empowerment: The individual takes the lead in their own care, making choices that align with their personal values and goals. It emerges from hope: The belief that recovery is possible is the essential catalyst for change. Website: HostAlexP.com [HostAlexP.com]

Host Alex P Speech For Today Is About Thirsty Thursday S1 E14

I am going to talk about Thirsty Thursday which some people use as the day to kick off an early weekend of using drugs and alcohol as they surrender to their addiction. Neglecting Responsibilities: A decline in performance at work or school, or neglecting household and family obligations. Secretive Behavior: Going to great lengths to hide the habit, such as lying about where they have been or how they are spending money. Withdrawal from Social Circles: Losing interest in hobbies or social activities that were once enjoyed, often to spend more time engaging in the addictive behavior. Risk-Taking: Engaging in dangerous activities while under the influence or to obtain the substance. Physical Signs: Physical changes can be subtle at first but often become more pronounced over time. Changes in Appearance: Sudden weight loss or gain, poor hygiene, or unexplained bruises and marks. Sleep Disturbances: Insomnia or sleeping at unusual times. Physical Symptoms: Depending on the substance, this might include bloodshot eyes, dilated or constricted pupils, tremors, or slurred speech. Tolerance and Withdrawal: Needing more of the substance to achieve the same effect, or experiencing physical illness (nausea, sweating, or shaking) when attempting to stop. Website: HostAlexP.com [HostAlexP.com]

Host Alex P Speech For Today Is About: It Is Time To Enjoy The Summer Sober

Staying clean has to be a priority. Staying Clean must come first. Relapsing is not a Requirement it is a Reality. Defining Addiction Symptoms I'm currently focused on clearly defining the symptoms of addiction, aiming for both informative accuracy and empathetic presentation. My challenge is to format this complex information using Markdown, including appropriate headings, bullet points, and blockquotes for emphasis, while keeping the user's needs in mind. Recognizing addiction often involves looking for patterns of change across a person’s physical health, daily behaviors, and emotional state. While specific signs can vary depending on the substance or activity (such as gambling or internet use), there are several common indicators. Behavioral and Social Signs These are often the first noticeable changes in a person's daily life. Loss of Control: Being unable to stop or cut down on the substance or behavior, even when there is a clear desire to do so. Neglecting Responsibilities: A decline in performance at work or school, or neglecting household and family obligations. Secretive Behavior: Going to great lengths to hide the habit, such as lying about where they have been or how they are spending money. Withdrawal from Social Circles: Losing interest in hobbies or social activities that were once enjoyed, often to spend more time engaging in the addictive behavior. Risk-Taking: Engaging in dangerous activities while under the influence or to obtain the substance. Physical Signs Physical changes can be subtle at first but often become more pronounced over time. Changes in Appearance: Sudden weight loss or gain, poor hygiene, or unexplained bruises and marks. Sleep Disturbances: Insomnia or sleeping at unusual times. Physical Symptoms: Depending on the substance, this might include bloodshot eyes, dilated or constricted pupils, tremors, or slurred speech. Tolerance and Withdrawal: Needing more of the substance to achieve the same effect, or experiencing physical illness (nausea, sweating, or shaking) when attempting to stop. Psychological and Emotional Signs Addiction frequently impacts mental health and emotional stability. Mood Swings: Sudden shifts in temperament, ranging from unexplained irritability and outbursts to periods of extreme euphoria or lethargy. Increased Anxiety or Paranoia: Feeling "on edge," suspicious of others, or experiencing heightened fear without a clear cause. Lack of Motivation: A general sense of apathy or "fogginess" regarding future goals or daily tasks. Defensiveness: Reacting with anger or denial when confronted about their behavior or the substance use. Website: HostAlexP.com [HostAlexP.com]