"Life Sauce with Dr. Christy Wise"

Dos and Don'ts of Breakups

Breakups can be one of the most emotionally confusing and stressful times in anyone's life. In this episode, Dr. Wise discusses tools and methods to navigate breakups while explaining helpful and harmful behaviors.

Men vs Women

The differences between men and women can be just as confusing as they are frustrating. In this episode Dr. Wise dives into the differences between men and women that influence our relationships.

"Hard Conversations"

Difficult conversation are inevitable, but they don't have to be as scary as we make them out to be. In this episode, Dr. Wise goes through the process of navigating hard conversations in relationships.

"Dirty Fighting"

Fighting is a part of every relationship, but it does not have to be as bad as it may seem. This week Dr. Wise discusses the dirty ways people fight and how to overcome them so that conflict in relationships becomes productive.

"Artificial Intimacy"

The virtual and real world are becoming more intertwined every day. In this episode, Dr. Wise offers insight on navigating the impact of technology on relationships, social media's influence on our everyday lives, and more.