Lifelens with Kayy

What is friendship?

In this episode , i sit down with a friend and we talk about friendship in the most intentional way. The expectations on friendship, the good and the bad, the boundaries ,the loyalty and how friendships shapes us . The episodes feels like a late night conversation on the sofa ,laughter and honesty and small confessions and the kind of warmth that reminds you that no one survives life alone.

Why do we romanticize our pain?

Today, we’re talking about something deep, something that a lot of us do without even realizing itromanticizing pain. Holding onto struggle as if it’s a part of who we are.

Inside a sickle cell crisis

In this episode, my friend shares what it’s really like living with sickle cell—the pain, the strength, and the silence.

Life doesn’t really pause for anyone :my life update

This is like a catch up call with an old friend and honestly life doesn’t pause for anyone but whatever you got to keep pushing and is okay to take it slow

Who was i January and who am i now?

This year has been a journey ! Full of growth , lessons ,good and bad times but we did get there . I reflect on the person I was January versus who I am right now .