Little Lady Lessons with Nurse Shonda

Period!-The Truth About Menstrual Cycles

Get ready for a candid, enlightening, and empowering episode of our podcast as Nurse Shonda skillfully unravels the truth about menstrual cycles. Aimed at tweens who are stepping into this new phase of life, this episode breaks down the facts, demystifies the myths, and addresses the most common concerns around menstruation.

Peer Pressure

Nurse Shonda takes the wheel and steers an honest conversation about the challenges that tweens and teens face with peer pressure. In this insightful episode, our compassionate host dives deep into the power dynamics within friendships, social expectations, and the constant quest for self-identity.

Puberty Changes-BOS

Nurse Shonda dives into the mystifying world of puberty changes, body odor, and sweating. Specifically crafted for tweens going through this period of transformation, our warm and understanding host creates an inviting environment where young listeners can openly explore and discuss these life changes.