Lucy Smiles Living Room

ANOINTED ALIGNMENT | SHAN IVES

I am beyond blessed to launch SEASON 3 of Lucy Smiles Living Room, with the magical energy of Shan Ives! Shan is someone I learned about in late 2024, as I was able to have a glimpse of her mission to serve women at the highest level. I came across a video of her and her truly heart-centred husband, Dave, as they shared their vision to create global impact. Shan’s story of true resilience and rebirth — to bring about love, impact, and a knowing to those who may have been feeling a sense of uncertainty — is truly a generous gift. I am so honoured to be part of Shan’s life experience. After knowing of her, I was blessed to meet her in person, in Thailand — and it just so happened to be her birthday week. Shan asked me, as we left her birthday dinner on the Indian Ocean, if I believed in God. I was walking away from our dinner on the beach, and as she held my arm, I said, “of course.” I am honoured to launch this next season with an energy of expansion — for you to tap into a place of joy, peace, and grace. Thank you, Shan, for your ability to hold space for everyone you meet, and to remind them of their worth. Enjoy! ___________ About Shan Shan Ives is a Kingdom wellness leader and the founder of God Morning Sisters and Anointed Wellness Collective. After a 38-year journey through chronic illness, she experienced a healing breakthrough that not only transformed her body — it awakened her mission. She now guides women to rise in faith, activate their inner light, and step boldly into the business they’ve been praying for. Her work weaves healing, purpose, and Holy Spirit–led strategy into one powerful movement — helping women align with God, embody abundance, and create wellness businesses that serve from the soul. She believes the real magic is in obedience — when your inner essence aligns with God’s timing, everything flows. ___________ Personally connect with Shan: Email: Shantarl.com@gmail.com [Shantarl.com@gmail.com] __________ Listen to Full Audio: Spotify: https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp [https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp] Apple Podcast: https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250 [https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250] iHeart Radio: https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/ [%20https%3A/www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/] ...and most of your favourite podcast platforms.   ___________ About Diane (Lucy Smiles), Your Host: Diane is an Inspirational Writer, Author, Wellness Entrepreneur & Intuitive. Diane's spiritual awakening in her late 20's provided the impetus for the creation of the name Lucy Smiles. This pivotal moment was a powerful catalyst that connected her to her childhood nickname, Lucy. It was through this profound experience that Diane channeled her Inner Self and embraced the spirit of Lucy Smiles, blending the innocence and optimism of her childhood with her newfound purpose to inspire others to see the blessings life has to offer. Diane has been channeling her writing and messages for almost 2 decades. With the birthing of her podcast, 'Lucy Smiles Living Room' she shares a space to illuminate stories of inspiration, and empowers YOU, her community and audience to 'follow the magic that ignites your inner essence!' LUCY SMILES ON SOCIAL: Instagram  [https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjFZeVU0ZVRvNmQzRkJHMlQ2Z3p2b21JbjBfUXxBQ3Jtc0tra21WNWJSb2NhREtHeTJWT2dRclBkME4zTVlyVkhNalZtMmhzNEJwZTN3SjhsVkpfcEdtWFhnVzJydk1BNEIydHBodWVhaWpaVzdNVExPZ2Q1dEZfSVJPeG5PaHV1VzNacU02OGU3MS1ZZWJBQnJCVQ&q=https%3A%2F%2Fwww.instagram.com%2Fiamlucysmiles%2F&v=23J54npePlM] Facebook  [https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTFhMG04aTlEZmI4dUMwWUFsOGh3M05DVFFYZ3xBQ3Jtc0tsSTd1NzBOeDJoMEZ2RXFjQzMxRlNOb2xtTjdibEtSNWU5b21oLUZvUTdNdTZJUjEzME51b2FEbUltU05MUXZJVkkweFFTcGdWY2lWNlQ2YXBQZVNzSGd3UEZhbDUzSmM3QVE0YUJfVUUtdFRVeHN4cw&q=https%3A%2F%2Fwww.facebook.com%2Fiamlucysmiles&v=23J54npePlM] Subscribe to YT   [https://www.gstatic.com/youtube/img/watch/yt_favicon.png] / @lucysmileslivingroom   [https://www.youtube.com/channel/UCxWUvgXMbZW2ssJGKnYq4XA] Learn more: https://www.lucysmiles.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkwcDB2ZmhvT3FnUlFxVnFoTTdBVlFuU2JWUXxBQ3Jtc0ttZEhoclBKOWV6YkZyelFnS0pzQkhUMFpPSDJmOElOWXdDdTB2M3JRSmNsNkdGTC1za3YwRGRUYl9iLVNjSjhwMENQRkRnbjZLYkpra0FuV3hpZzhlM2VVcTE3WllLYWZaZzJRUFpXSFdTNUh1TkVjSQ&q=https%3A%2F%2Fwww.lucysmiles.com%2F&v=23J54npePlM] Disclaimer: The views and opinions expressed on the Lucy Smiles Living Room Podcast are those of the guests and do not necessarily reflect the views or positions of Diane, Lucy Smiles or any affiliated organizations. Disclosure: I only recommend products and services that I personally use and believe in.

UNLEASHED PURPOSE | CAROL KIRWOOD

Sometimes the universe aligns our paths in the most unexpected places. In this episode of Lucy Smiles Living Room, I share the serendipitous story of how I met Carol—co-founder of Mazatlán Animal Rescue—on my own journey moving from Canada to Mexico with my rescue dogs. It was late evening, and I was walking my pups outside a hotel along the route when I struck up a conversation with a kind woman. That woman turned out to be Carol, just returning from transporting rescued animals to safety in the U.S. As we spoke in that hotel parking lot under the stars, I learned about the incredible work she and her husband Bill had built through the Hope Sanctuary in Mazatlán—a no-kill refuge now home to over 400 animals. This conversation is a full-circle moment of vision meeting reality. When I first planned on moving to Mexico, I knew I wanted to support a local animal rescue. Meeting Carol that night felt like a sign. In this episode, we dive into her journey from corporate Canada to becoming a fierce voice for voiceless animals in Mexico, the founding of Mazatlán Animal Rescue, and what it really takes to run a sanctuary of this size and heart. If you’ve ever wondered how one person’s compassion can turn into a movement—this story will move you. ___________ About Carol After leaving corporate life in Canada in 2010, Carol followed her heart to Mexico, where she eventually settled in Mazatlán. What began as a quiet retirement turned into a powerful calling when she encountered the heartbreaking reality of street animals in need. In 2013, alongside her husband Bill, Carol founded Mazatlán Animal Rescue. What started as a grassroots foster-based group quickly grew into a full-scale sanctuary—now home to nearly 300 dogs and over 100 cats. The sanctuary, known as Hope Sanctuary, offers lifelong refuge for animals who have nowhere else to go. Under Carol’s leadership, the organization has built essential infrastructure, attracted a dedicated community of volunteers and donors, and continues to fully fund all operations through charitable efforts. Her story is one of compassion, purpose, and resilience—and proof that one person’s decision to care can change hundreds of lives. ___________ DONATE TO MAZATLAN ANIMAL RESCUE! https://mazatlananimalrescue.com/donate/ [https://mazatlananimalrescue.com/donate/] Canadians can etransfer to mazatlananimalrescue@gmail.com [mazatlananimalrescue@gmail.com] Connect: Website: https://mazatlananimalrescue.com [https://mazatlananimalrescue.com] Facebook: https://www.facebook.com/mazatlananimalrescues [https://www.facebook.com/mazatlananimalrescues] Instagram: https://www.instagram.com/mazanimalrescue/ [https://www.instagram.com/mazanimalrescue/]   _________ Listen to Full Audio: Spotify: https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp [https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp] Apple Podcast: https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250 [https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250] iHeart Radio: https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/ [https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/] ...and most of your favourite podcast platforms. ___________ About Diane (Lucy Smiles), Your Host: Diane is an Inspirational Writer, Author, Wellness Entrepreneur & Intuitive. Diane's spiritual awakening in her late 20's provided the impetus for the creation of the name Lucy Smiles. This pivotal moment was a powerful catalyst that connected her to her childhood nickname, Lucy. It was through this profound experience that Diane channeled her Inner Self and embraced the spirit of Lucy Smiles, blending the innocence and optimism of her childhood with her newfound purpose to inspire others to see the blessings life has to offer. Diane has been channeling her writing and messages for almost 2 decades. With the birthing of her podcast, 'Lucy Smiles Living Room' she shares a space to illuminate stories of inspiration, and empowers YOU, her community and audience to 'follow the magic that ignites your inner essence!' LUCY SMILES ON SOCIAL: Instagram  [https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjFZeVU0ZVRvNmQzRkJHMlQ2Z3p2b21JbjBfUXxBQ3Jtc0tra21WNWJSb2NhREtHeTJWT2dRclBkME4zTVlyVkhNalZtMmhzNEJwZTN3SjhsVkpfcEdtWFhnVzJydk1BNEIydHBodWVhaWpaVzdNVExPZ2Q1dEZfSVJPeG5PaHV1VzNacU02OGU3MS1ZZWJBQnJCVQ&q=https%3A%2F%2Fwww.instagram.com%2Fiamlucysmiles%2F&v=23J54npePlM] Facebook  [https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTFhMG04aTlEZmI4dUMwWUFsOGh3M05DVFFYZ3xBQ3Jtc0tsSTd1NzBOeDJoMEZ2RXFjQzMxRlNOb2xtTjdibEtSNWU5b21oLUZvUTdNdTZJUjEzME51b2FEbUltU05MUXZJVkkweFFTcGdWY2lWNlQ2YXBQZVNzSGd3UEZhbDUzSmM3QVE0YUJfVUUtdFRVeHN4cw&q=https%3A%2F%2Fwww.facebook.com%2Fiamlucysmiles&v=23J54npePlM] Subscribe to YT   [https://www.gstatic.com/youtube/img/watch/yt_favicon.png] / @lucysmileslivingroom   [https://www.youtube.com/channel/UCxWUvgXMbZW2ssJGKnYq4XA] Learn more: https://www.lucysmiles.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkwcDB2ZmhvT3FnUlFxVnFoTTdBVlFuU2JWUXxBQ3Jtc0ttZEhoclBKOWV6YkZyelFnS0pzQkhUMFpPSDJmOElOWXdDdTB2M3JRSmNsNkdGTC1za3YwRGRUYl9iLVNjSjhwMENQRkRnbjZLYkpra0FuV3hpZzhlM2VVcTE3WllLYWZaZzJRUFpXSFdTNUh1TkVjSQ&q=https%3A%2F%2Fwww.lucysmiles.com%2F&v=23J54npePlM] Disclaimer: The views and opinions expressed on the Lucy Smiles Living Room Podcast are those of the guests and do not necessarily reflect the views or positions of Diane, Lucy Smiles or any affiliated organizations. Disclosure: I only recommend products and services that I personally use and believe in.

THE BEGINNING OF SOMETHING BIG | BELGIN AKSOY

This week on the Lucy Smiles Living Room Podcast, I’m sitting down with a true wellness visionary — Belgin Aksoy — a woman on a mission to make the world a healthier, happier place. Belgin has a story that I believe everyone needs to hear. Many times we have a little voice inside of us, but how many times do we listen, and even more- take action? After 27 years in the tourism + hotel world , Belgin founded Global Wellness Day in 2012 — now celebrated in over 170 countries! With the motto “One day can change your whole life!”, millions join each year to reconnect, recharge, and realign — all through free, wellness-focused events She’s also behind Richmond Nua Wellness Spa, Turkey’s first destination spa and one of Europe’s top wellness spots. About Belgin Belgin Aksoy is a woman on a mission: having worked in the tourism and hotel industry for 27 years she has dedicated her life to create a physically, mentally and spiritually better world. To that end, in 2012 she founded the internationally successful “Global Wellness Day”. Millions of people from over 170 countries participated in the social project that focuses on shifting people’s awareness towards living a healthier life. Belgin founded Richmond Nua Wellness Spa, Turkey’s first destination spa and one of Europe’s best equipped and award winning spas. She is a Member of the Board at Aksoy Group and Creative Director of Richmond Hotels. Turkish wellness pioneer Belgin Aksoy supports health foundations, leads social wellness projects and speaks at international spa and wellness organizations. As the founder and initiator of Global Wellness Day, she intends to bring her vision to the world. With the slogan “One day, can change your whole life!” GWD is celebrated across the globe in tens of thousands of locations by millions of people only with complimentary activities on the second Saturday of June every year. In 2016, Global Wellness Institute awarded her with “Leading Woman in Wellness”, the most prestigious award in the wellness-spa industry reaching up to an economic growth of 4.7 trillion dollars. She has also been deemed to deserve “Most Influential Spa Leader” award by American Spa in the same year. In 2019, Belgin Aksoy was selected as the first non-French person to receive the “Personality of the Year” award by La Fédération des Professionnels du Bien-ētre. In 2022, Aksoy received the “Pioneer of Wellness” award and in 2023 received the “Commitment to Excellence in Health & Wellbeing” award by Seven Stars Luxury Hospitality and Lifestyle Awards. Belgin Aksoy was also listed among the “Top 30 Influencers Transforming Wellness” by Medika Life, representing Turkey. ___________ Connect: Deniz Yucel Communication Executive Global Wellness Day Deniz.Yucel@globalwellnessday.org [Deniz.Yucel@globalwellnessday.org] Website: https://www.globalwellnessday.org [https://www.globalwellnessday.org] Instagram: https://www.instagram.com/globalwellnessday/ [https://www.instagram.com/globalwellnessday/] _________ Listen to Full Audio: Spotify: https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp [https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp] Apple Podcast: https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250 [https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250] iHeart Radio: https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/ [https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/] ...and most of your favourite podcast platforms. ___________ About Diane (Lucy Smiles), Your Host: Diane is an Inspirational Writer, Author, Wellness Entrepreneur & Intuitive. Diane's spiritual awakening in her late 20's provided the impetus for the creation of the name Lucy Smiles. This pivotal moment was a powerful catalyst that connected her to her childhood nickname, Lucy. It was through this profound experience that Diane channeled her Inner Self and embraced the spirit of Lucy Smiles, blending the innocence and optimism of her childhood with her newfound purpose to inspire others to see the blessings life has to offer. Diane has been channeling her writing and messages for almost 2 decades. With the birthing of her podcast, 'Lucy Smiles Living Room' she shares a space to illuminate stories of inspiration, and empowers YOU, her community and audience to 'follow the magic that ignites your inner essence!' LUCY SMILES ON SOCIAL: Instagram  [https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjFZeVU0ZVRvNmQzRkJHMlQ2Z3p2b21JbjBfUXxBQ3Jtc0tra21WNWJSb2NhREtHeTJWT2dRclBkME4zTVlyVkhNalZtMmhzNEJwZTN3SjhsVkpfcEdtWFhnVzJydk1BNEIydHBodWVhaWpaVzdNVExPZ2Q1dEZfSVJPeG5PaHV1VzNacU02OGU3MS1ZZWJBQnJCVQ&q=https%3A%2F%2Fwww.instagram.com%2Fiamlucysmiles%2F&v=23J54npePlM] Facebook  [https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTFhMG04aTlEZmI4dUMwWUFsOGh3M05DVFFYZ3xBQ3Jtc0tsSTd1NzBOeDJoMEZ2RXFjQzMxRlNOb2xtTjdibEtSNWU5b21oLUZvUTdNdTZJUjEzME51b2FEbUltU05MUXZJVkkweFFTcGdWY2lWNlQ2YXBQZVNzSGd3UEZhbDUzSmM3QVE0YUJfVUUtdFRVeHN4cw&q=https%3A%2F%2Fwww.facebook.com%2Fiamlucysmiles&v=23J54npePlM] Subscribe to YT   [https://www.gstatic.com/youtube/img/watch/yt_favicon.png] / @lucysmileslivingroom   [https://www.youtube.com/channel/UCxWUvgXMbZW2ssJGKnYq4XA] Learn more: https://www.lucysmiles.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkwcDB2ZmhvT3FnUlFxVnFoTTdBVlFuU2JWUXxBQ3Jtc0ttZEhoclBKOWV6YkZyelFnS0pzQkhUMFpPSDJmOElOWXdDdTB2M3JRSmNsNkdGTC1za3YwRGRUYl9iLVNjSjhwMENQRkRnbjZLYkpra0FuV3hpZzhlM2VVcTE3WllLYWZaZzJRUFpXSFdTNUh1TkVjSQ&q=https%3A%2F%2Fwww.lucysmiles.com%2F&v=23J54npePlM] Disclaimer: The views and opinions expressed on the Lucy Smiles Living Room Podcast are those of the guests and do not necessarily reflect the views or positions of Diane, Lucy Smiles or any affiliated organizations. Disclosure: I only recommend products and services that I personally use and believe in.

THE HEART OF HIGH PERFORMANCE| LORA CAVEN

In this episode, I sat down with the incredible Lora Caven — not just a guest, but someone who has played a major role in my personal and professional journey. We cozied up in Lucy Smiles Living Room for a heart-to-heart that’s full of laughs, reflections, and real talk. Fun fact: I hired Lora as my high-performance coach almost 8 years ago. But here’s the thing — I was drawn to who she was before I even knew exactly what she did in her coaching program. Her energy, her presence, the way she lives fully and unapologetically — that’s what caught my attention... and the rest is history. We dive into the power of being ourselves — what that really means and how it shapes the way we show up in business and life. We talk about authenticity, alignment, and trusting our gut when it comes to the people you bring into your circle — coaches, mentors, collaborators, or even just friends. I hope this episode helps you reflect on ways you can also find more alignment in your life. About Lora Lora Caven is a multi-award-winning entrepreneur with an international career in business and over two decades of dedicated personal growth and development. She has helped and inspired hundreds of people around the world through her training and speaking engagements, empowering them to live their most expansive and meaningful lives. Lora firmly believes that everyone has the power to change their life, discover their purpose, and contribute to a better world. With an unwavering passion for what’s possible, she brings deep commitment to every coaching session—helping clients develop the mindset strategies needed to create the meaningful, joyful lives they truly deserve. As a powerful keynote speaker and trainer, Lora inspires high performance across a wide range of audiences—from large corporations to growing start-ups. Her ability to motivate and uplift both on and off the stage has made her a sought-after voice in the world of personal and professional development. Whether someone is starting a new venture, advancing their career or business, making a significant personal change, or striving to reach their next level, Lora is dedicated to helping them experience the full engagement, confidence, and joy that comes from living into their full potential. ___________ Connect with Lora: Learn more about LUMINA and Lora’s year-long coaching program designed specifically for high-performing women—women who are juggling careers or businesses alongside personal responsibilities. Website: https://www.loracaven.com [https://www.loracaven.com] Instagram: https://www.instagram.com/loracaven/ [https://www.instagram.com/loracaven/] _________ Listen to Full Audio: Spotify: https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp [https://open.spotify.com/show/4Jzyvxm3TCUGA5AOGYJ1dp] Apple Podcast: https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250 [https://podcasts.apple.com/ca/podcast/lucy-smiles-living-room/id1761739250] iHeart Radio: https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/ [https://www.iheart.com/podcast/269-lucy-smiles-living-room-203522794/] ...and most of your favourite podcast platforms. ___________ About Diane (Lucy Smiles), Your Host: Diane is an Inspirational Writer, Author, Wellness Entrepreneur & Intuitive. Diane's spiritual awakening in her late 20's provided the impetus for the creation of the name Lucy Smiles. This pivotal moment was a powerful catalyst that connected her to her childhood nickname, Lucy. It was through this profound experience that Diane channeled her Inner Self and embraced the spirit of Lucy Smiles, blending the innocence and optimism of her childhood with her newfound purpose to inspire others to see the blessings life has to offer. Diane has been channeling her writing and messages for almost 2 decades. With the birthing of her podcast, 'Lucy Smiles Living Room' she shares a space to illuminate stories of inspiration, and empowers YOU, her community and audience to 'follow the magic that ignites your inner essence!' LUCY SMILES ON SOCIAL: Instagram  [https://www.gstatic.com/youtube/img/watch/social_media/instagram_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjFZeVU0ZVRvNmQzRkJHMlQ2Z3p2b21JbjBfUXxBQ3Jtc0tra21WNWJSb2NhREtHeTJWT2dRclBkME4zTVlyVkhNalZtMmhzNEJwZTN3SjhsVkpfcEdtWFhnVzJydk1BNEIydHBodWVhaWpaVzdNVExPZ2Q1dEZfSVJPeG5PaHV1VzNacU02OGU3MS1ZZWJBQnJCVQ&q=https%3A%2F%2Fwww.instagram.com%2Fiamlucysmiles%2F&v=23J54npePlM] Facebook  [https://www.gstatic.com/youtube/img/watch/social_media/facebook_1x.png] / iamlucysmiles   [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTFhMG04aTlEZmI4dUMwWUFsOGh3M05DVFFYZ3xBQ3Jtc0tsSTd1NzBOeDJoMEZ2RXFjQzMxRlNOb2xtTjdibEtSNWU5b21oLUZvUTdNdTZJUjEzME51b2FEbUltU05MUXZJVkkweFFTcGdWY2lWNlQ2YXBQZVNzSGd3UEZhbDUzSmM3QVE0YUJfVUUtdFRVeHN4cw&q=https%3A%2F%2Fwww.facebook.com%2Fiamlucysmiles&v=23J54npePlM] Subscribe to YT   [https://www.gstatic.com/youtube/img/watch/yt_favicon.png] / @lucysmileslivingroom   [https://www.youtube.com/channel/UCxWUvgXMbZW2ssJGKnYq4XA] Learn more: https://www.lucysmiles.com [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjkwcDB2ZmhvT3FnUlFxVnFoTTdBVlFuU2JWUXxBQ3Jtc0ttZEhoclBKOWV6YkZyelFnS0pzQkhUMFpPSDJmOElOWXdDdTB2M3JRSmNsNkdGTC1za3YwRGRUYl9iLVNjSjhwMENQRkRnbjZLYkpra0FuV3hpZzhlM2VVcTE3WllLYWZaZzJRUFpXSFdTNUh1TkVjSQ&q=https%3A%2F%2Fwww.lucysmiles.com%2F&v=23J54npePlM] Disclaimer: The views and opinions expressed on the Lucy Smiles Living Room Podcast are those of the guests and do not necessarily reflect the views or positions of Diane, Lucy Smiles or any affiliated organizations. Disclosure: I only recommend products and services that I personally use and believe in.

YELLOW PAINT TO RED CARPET| KAREN GOSLIN

Sitting with Karen Goslin, on this week’s episode felt like a vortex of goodness that brought on grace, safety and self-awareness in my own life. Inspired by her own life journey and decades of experience as a psychotherapist, Karen talks about her new book Yellow Paint - Learning to Live Again—a book that offers a practical and deeply personal guide to breaking free from self-sabotage by embracing growth through life’s painful experiences. Rooted in her Accountable Therapy method, Karen and I chat about her specific tools and strategies toward overcoming repetitive struggles, rewriting personal narratives, and stepping into a life of clarity, confidence, and self-love. With over 30 years of experience helping individuals and families navigate life’s most difficult challenges, Karen shares how she never imagined her book would be part of the Hollywood elite’s Oscars weekend experience. I feel so blessed to be able to take the time, to read her book and wipe away so many tears as I felt the energy of her story, and my own. She has endorsements from top clinicians, mental health professionals, and personal development leaders. Her amazing book has gained recognition as a must-read for those seeking lasting transformation. The book’s inclusion in the Oscars gift bags marked a significant milestone for indie publishing, proving that self-published works can stand alongside major bestsellers. Thank you, Karen, for sitting with me, and allowing me to open my own heart to heal. ___________ About Karen With a background in clinical social work, Karen Goslin has spent over three decades helping individuals navigate complex emotional landscapes. A graduate of McMaster University and the University of Toronto, Goslin began her career in children’s mental health and trauma before founding her private practice, KG & Associates, in 1998. She is passionate about guiding people toward transformation, helping them process trauma, grief and personal crisis as invitations to change and discover sustainable joy. In her first book, Yellow Paint, and through her public speaking, Karen speaks to us with compassion and insight developed from deep personal and professional experience. ___________ Connect with Karen: Instagram: https://www.instagram.com/karengoslin.speaks/ [https://www.instagram.com/karengoslin.speaks/] Book Karen Goslin for Speaking Engagements & Podcasts Karen Goslin is available for speaking engagements, podcast interviews, “Yellow Paint” retreats and workshops, to discuss the themes of Yellow Paint, the power of Accountable Therapy, and how to boldly discover a meaningful, powerful life from what appears to be a hopeless bottom. For more information about Karen Goslin and Yellow Paint - Learning to Live Again, visit: www.karengoslinspeaks.com Get Your Copy Yellow Paint - Learning to Live Again is now available for purchase through Omera Press www.omerapress.com [http://www.omerapress.com] ...and major online retailers. For media inquiries, interviews, or speaking requests, please contact: Judy Basso, Events & PR jbassoevents@gmail.com | 250-851-5247