Making Fitness Funner Podcast

Making Fitness Funner Podcast

Podcast by William Mitchell

Using science to help you set and hit fitness goals. Giving you motivation and encouragement to make strides to better fitness.

90 vrk ilmainen kokeilu

Kokeilun jälkeen 19,99 € / kuukausi.Peru milloin tahansa.

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210 jaksot
episode Fit or Fat? artwork
Fit or Fat?

Everyone knows that excess weight is bad for your health and exercise is good for your health, this week I look at whether exercise can offset the health challenges of extra weight.

13. toukok. 2025 - 9 min
episode Best Morning Routine artwork
Best Morning Routine

Have you ever wanted more energy, less stress, more flexibility, etc in your day? If so this week I look at proven ways to start your day to help you have a great day.

07. toukok. 2025 - 9 min
episode Pre, Pro, Post Biotics artwork
Pre, Pro, Post Biotics

You have probably heard of prebiotics probiotics and maybe even postbiotics, but do you understand what they are and what they do for your health? This week I look at the difference between pre pro and post biotics and how to use them to improve your health.

28. huhtik. 2025 - 10 min
episode Improve Your Nutrition the Easy Way artwork
Improve Your Nutrition the Easy Way

This is one of the best ways to eat healthier and save money.

21. huhtik. 2025 - 10 min
episode Goldilocks and your Health artwork
Goldilocks and your Health

It seems that everyone has some extreme health tip that is the secret to being your best. This week I look at different extreme health fads and see what really works.

16. huhtik. 2025 - 9 min
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