Mental Health Gym

Podcast by Sophie Mei Lan & Danny Malin

englanti

Teknologia & tieteet

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3 kuukautta hintaan 3,99 €

Sitten 7,99 € / kuukausiPeru milloin tahansa.

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Lisää Mental Health Gym

A podcast that talk about mental health, food, fun and fitness hosted by Danny Malin of Rate my Takeaway and Sophie Mei Lan

Kaikki jaksot

12 jaksot

Trying alternative therapies | Gong therapy & crystal therapy | Mental Health Gym ep 12

In this episode, Sophie and Danny talk about alternative therapies

1. elo 2023 - 27 min

Police Interceptor's Ben Pearson Opens Up About Life as a Cop and Mental Health

Sophie, Danny and Ben Pearson on this episode of Mental Health Gym talk about being on Police Interceptors and how their jobs affect their mental health in different ways.

20. heinä 2023 - 38 min

OVERCOMING SOCIAL ANXIETY

Join Sophie and Danny in this episode of mental health gym as they dive deep into the topic of social anxiety. In this insightful conversation, they share their personal experiences, strategies, and tips for managing and overcoming social anxiety. Sophie and Danny offer practical ways to help you navigate social situations with confidence and ease.

14. kesä 2023 - 26 min

DEALING WITH GRIEF

Sophie Mei Lan and Danny Malin discuss dealing with grief after the death of Tina Turner

8. kesä 2023 - 24 min

PARENTS AND THEIR MENTAL HEALTH | Mental Health Gym ep 8

In this episode, Sophie and Danny talks about parents an their mental health. Watch it on youtube https://www.youtube.com/watch?v=KtDBnHcf4rk [https://www.youtube.com/watch?v=KtDBnHcf4rk]

7. kesä 2023 - 24 min

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