Midlife Moves

Finding Identity

In this episode I touch on identity, something that many of us have struggled with. Maybe you've felt restless with life or misaligned, despite all the positive things. Join me as we work on taking these feelings and turning them into forward movement. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast

Re-establishing Intimacy In Relationships With The Libido Fairy

On this week's episode I'm excited to talk with Hannah Johnson aka the Libido Fairy. Hannah was kind enough to join me to discuss how women can re-establish intimacy in their relationships. In this episode we talk about: * How to talk to your partner about what works, and what doesn't. * Sexual currency in relationships. * Small steps to add more intimacy to your relationship. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect With Hannah: Website: www.thelibidofairy.com Instagram: @thelibidofairy Sleep better with Helix Mattresses: https://go.shopmy.us/p-53923959

Beyond "I'm Fine" with Meg Tuohey

In this episode I have the honor of being joined by Author, Podcaster, and Relationship Expert Meg Tuohey. Meg joins me to discuss why so many women say "I'm fine", when we really aren't. In this episode we discuss: * The reasons women say they're fine when they aren't. * How midlife brings major changes and identity shifts. * How disruptors create uncomfortable but necessary transformations. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Meg: Website: https://megantuohey.com/ [https://megantuohey.com/] Book: https://a.co/d/085yHwyf [https://a.co/d/085yHwyf] Sleep better with Helix Mattresses: https://go.shopmy.us/p-53923959

The In-Betweens Of Marriage With Molly Rubesh

On this episode I'm joined again by life coach, writer, and creator of The Modern Marriage Blueprint, Molly Rubesh! This week Molly joins me to talk about the "in-betweens" of marriage. In this episode we discuss: * What causes relationships to change overtime. * How to decide to stay in, work on, or leave a relationship. * How to work on repairing a relationship. 🎧 Listen now & tag us with your takeaways: @HeatherMoves Connect with Molly: Instagram: @molly_rubesh Web: https://mollyrubesh.com/ [https://mollyrubesh.com/] Sleep better with Helix Mattresses: https://go.shopmy.us/p-53923959

Setting Boundaries

In this episode of Midlife Moves I dive into boundaries, particularly those boundaries in the moments that we don't say anything. 🎧 Listen now & tag us with your takeaways: @HeatherMoves @themidlifemovespodcast Sleep better with Helix Mattresses: https://go.shopmy.us/p-53923959