Mindjoy Mental Health Insights

Podcast by Mindjoy Mental Health Insights

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Lisää Mindjoy Mental Health Insights

Simple, practical, and meaningful mental health knowledge to help you live a full life. As a Mental Health Social Worker and Program Manager, I bridge the clinical and the practical, with the hope of empowering everyone to be their own counsellor. Join me as we explore everyday mental health insights.

Kaikki jaksot

4 jaksot

Covid-19 Burnout: Why Optimistic People are Struggling

Are you a really positive and hopeful person who is suddenly finding yourself stressed, irritable, and fatigued? In this episode I discuss why positive people are vulnerable to burnout, and what you can do about it.

18. tammi 2021 - 13 min

Why Counselling Isn't Working

Counselling can be really helpful, but sometimes it just doesn't seem to work. In this episode I discuss 10 reasons why counselling may not be working for you, and what you and your Therapist can do about it.

18. tammi 2021 - 10 min

Mental Health and the Church

Why is mental illness taboo in the church, and what can be done about it? Is mental illness a spiritual problem? I will explore theee questions and more in this episode!

12. heinä 2020 - 27 min