Misalignment

Podcast by Alana Molino

englanti

Teknologia & tieteet

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3 kuukautta hintaan 7,99 €

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Lisää Misalignment

Welcome to Misalignment, the podcast for bad-ass, goal-driven individuals navigating the path to becoming their best and most authentic selves. Each week, I’ll share personal updates, real-life stories of failures and successes, mindfulness tips, and strategies for coping with anxiety. Together, we’ll explore how to start over, stay true to who we are, and embrace the journey of growth. Life’s tough, but why not add some humor along the way? Tune in for authenticity, positivity, and a reminder that we're all doing our best—so let's keep it real, and keep it moving & keep improving.

Kaikki jaksot

7 jaksot

7. summer mode activated

The Misalignment podcast is intended to build a positive, supportive community of anyone striving to maintain positive mental health, achieve your goals, accomplish your dreams, live and lead each day with a grateful heart. Today's episode is positive vibes inspired by the summer season. A light one today.. Thanks for listening.

11. touko 2025 - 17 min

6: Disassociate, what's that?

In episode 6, I briefly discuss disassociation, what it is, causes, different forms and coping strategies. Thank you for listening!!

1. touko 2025 - 21 min

Ep 5: Agoraphobia & PTG

Welcome back to the Misalignment podcast. It's been a couple weeks since I uploaded but we are back. Adjusting to life after intensive group therapy is an adjustment.. to say the least. How have I just now heard the term agoraphobia?! And do I have it? Post Traumatic Growth and my healing journey.

24. huhti 2025 - 18 min

ep. 4 - mixed thoughts & random banter

here is the new episode. Apologies it is short and makes no sense

3. huhti 2025 - 15 min

Episode 3: Processing Parts of the Self

Today's episode includes an affirmation, a weekly recap and some personal processing of group therapy from this morning, specifically Parts of Self work. Today's processing is focused on exiles part & digging a little into past events and experiences that have influenced my self identity, wellbeing and perception of self. instagram: @realwithalana @misalignmentpod

19. maalis 2025 - 26 min

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