Kansikuva näyttelystä Mo's Bubbly Hot Takes

Mo's Bubbly Hot Takes

Podcast by Mo

englanti

Teknologia & tieteet

Sitten 7,99 € / kuukausi. Peru milloin tahansa.

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Mo’s Bubbly Hot Takes was born from the simple act of washing my hair every seven days—where thoughts would bubble up as I rinsed the week off. What started as a routine became a ritual of reflection, and now, a podcast. This space is your reminder to slow down, turn inward, and tend to yourself. Whether you’re here for light, airy reflections or want to dive deep and debate, you’re welcome. Think of these episodes as thought-provoking bubbles—floating between joy, growth, and those “same thought, different day” moments we all share. So grab a cozy seat, and let’s rinse, reflect, and repeat

Kaikki jaksot

6 jaksot

jakson The Art of Talking Back to Your Inner Critic kansikuva

The Art of Talking Back to Your Inner Critic

Have you ever felt like your mind is too loud—constantly overthinking, replaying past mistakes, or questioning every decision? That, my friend, is the inner critic. And today, we’re diving deep into understanding, challenging, and ultimately reframing that voice. (check out the video I made to accompany this talk on Instagram) In this episode, I share my personal journey with self-doubt, the mental loops that kept me stuck, and how I’ve learned to create peace even in an overstimulating world. We’ll explore practical ways to quiet negative self-talk, recognize where it comes from, and turn our inner voice into a safe space—one that nurtures growth instead of fear. If you’ve been craving mental stillness but find yourself caught in endless thoughts, this episode is for you. Together, let’s make peace a habit. 💭✨ Listen now and let’s talk back to that inner critic—with love and intention. 🎧 Tune in, and don’t forget to share your thoughts with me! #SelfGrowth #Mindfulness #InnerPeace

10. helmi 2025 - 7 min
jakson Begin Again: Finding Freedom in the Unknown kansikuva

Begin Again: Finding Freedom in the Unknown

Hi, it’s Monica, but you can call me Mo. Welcome to Mo’s Bubbly Hot Takes a space where we journey through life together. In this first episode of 2025, I’m sharing my reflections on unsubscribing from the “January 1st vision board” mindset, reconnecting with my creativity, and learning to trust my heart over my head. Plus, I’m introducing my poem to my inner child, Little Miss Anxiety and the Big Blue World, a love letter to courage and starting over. If you’ve ever felt stuck, overplanned, or disconnected from your dreams, this one’s for you. Let’s explore what it means to thrive by simply being where our feet are. Tune in now and let me know what’s holding you back from dreaming big and building a life that feels good to you?

15. tammi 2025 - 10 min
jakson Journey to Self-Reclamation kansikuva

Journey to Self-Reclamation

Hiiiiiiiiiiiii, it's Mo.Grow, and welcome back to Mo's Bubbly Hot Takes where we will be diving into my recent journey of rediscovery and self-reclamation. March was all about settling into new routines and spending quality time with family. But in April, I found myself retreating inward, realizing the importance of returning to myself. I've been exploring what it means to reclaim my identity and define my own path. Through introspection, I've learned to challenge negative self-talk and embrace self-acceptance. Success, to me, is no longer defined by external standards but by the fulfillment I find in honoring my true desires. Navigating this journey has involved questioning who I've been told to be versus who I've discovered myself to be. It's about rewriting my inner narrative and reclaiming ownership of my life. And I'm excited to share practical advice for anyone on a similar journey. Join me as we explore the transformative power of self-reclamation. Let's embrace authenticity, celebrate our victories, and keep reclaiming who we are.

7. touko 2024 - 14 min
jakson Curling Up with Confidence: My Natural Hair Journey kansikuva

Curling Up with Confidence: My Natural Hair Journey

Hey there! Welcome to this week episode "Curling Up with Confidence: My Natural Hair Journey" where we're diving headfirst into the fabulous world of natural hair and how it relates to self-image! Get ready to join me on a journey through my natural hair journey and discover how it's all intertwined with our overall self-esteem. We're shaking things up and challenging those pesky seeds of doubt that society loves to plant in our minds. We will step back in time during my childhood and chat about why I rock my natural hair and how it's time to kick those negative self-talk conversations to the curb. This episode is the first of many and it is all about sparking joy and embracing who we truly are. So, grab your favorite drink, get cozy, and let's embark on this empowering journey together! Get ready to flip the script on beauty standards and rock your unique style with confidence. Can't wait to have this conversation with you!

23. helmi 2024 - 15 min
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Loistava design ja vihdoin on helppo löytää podcasteja, joista oikeasti tykkää
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3 kuukautta hintaan 7,99 €. Sitten 7,99 € / kuukausi. Peru milloin tahansa.