My Heart - What to Know

Eating for a Healthy Heart

Heart-healthy eating starts with the choices we make every day. Registered dietitian Catherine Lin shares the best foods to support heart health, plus simple nutrition tips for building a heart-healthy diet... This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026 #hearthealthyrecipes #heartdiseasetips #howtohelpheartdisease

What to Know About Heart Health

Cardiologist Dr. Grace Chua shares what everyone needs to know about improving heart health and what we all can do to prevent future heart issues... #weightloss [https://www.youtube.com/hashtag/weightloss] #weightmanagement [https://www.youtube.com/hashtag/weightmanagement] #healthtalk [https://www.youtube.com/hashtag/healthtalk] #obesityawareness [https://www.youtube.com/hashtag/obesityawareness] #healthyeating [https://www.youtube.com/hashtag/healthyeating] #hearthealth [https://www.youtube.com/hashtag/hearthealth] #heart [https://www.youtube.com/hashtag/heart] #myheart [https://www.youtube.com/hashtag/myheart] #heartdoctor [https://www.youtube.com/hashtag/heartdoctor] This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

Beyond Willpower, Tools For Success In Weight Management

Dietitian Frances Wild joins us to talk about the key tools for success on a weight loss journey. She shares tips for eating healthier without feeling deprived, the role of weight loss medications, how to set up our environment to make healthy choices easier, and why talking to our physician is a great first step. We also cover how to tackle emotional eating and navigate food marketing tricks... #weightloss [https://www.youtube.com/hashtag/weightloss] #weightmanagement [https://www.youtube.com/hashtag/weightmanagement] #healthtalk [https://www.youtube.com/hashtag/healthtalk] #obesityawareness [https://www.youtube.com/hashtag/obesityawareness] #healthyeating [https://www.youtube.com/hashtag/healthyeating] #hearthealth [https://www.youtube.com/hashtag/hearthealth] #heart [https://www.youtube.com/hashtag/heart] #myheart [https://www.youtube.com/hashtag/myheart] #heartdoctor [https://www.youtube.com/hashtag/heartdoctor] This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

All About Heart Health

90% of heart problems can be prevented. Cardiologist Dr. Joseph Hill shares what to do, what numbers to watch, and why losing even a little weight can make a huge difference for our health... #weightloss [https://www.youtube.com/hashtag/weightloss] #weightmanagement [https://www.youtube.com/hashtag/weightmanagement] #healthtalk [https://www.youtube.com/hashtag/healthtalk] #obesityawareness [https://www.youtube.com/hashtag/obesityawareness] #healthyeating [https://www.youtube.com/hashtag/healthyeating] #hearthealth [https://www.youtube.com/hashtag/hearthealth] #heart [https://www.youtube.com/hashtag/heart] #myheart [https://www.youtube.com/hashtag/myheart] #heartdoctor [https://www.youtube.com/hashtag/heartdoctor] This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026

Heart Health, Weight, and Treatment

In this episode of My Heart Live, cardiologist Dr. Subodh Verma explores the breakthrough science linking obesity and heart disease. He explains the dangers of belly fat, how inflammation affects the heart and the new medications that are transforming cardiovascular care. A must-listen for anyone interested in preventing future heart issues and the new tools helping people take control of their health. #weightloss [https://www.youtube.com/hashtag/weightloss] #weightmanagement [https://www.youtube.com/hashtag/weightmanagement] #healthtalk [https://www.youtube.com/hashtag/healthtalk] #obesityawareness [https://www.youtube.com/hashtag/obesityawareness] #healthyeating [https://www.youtube.com/hashtag/healthyeating] #hearthealth [https://www.youtube.com/hashtag/hearthealth] #heart [https://www.youtube.com/hashtag/heart] #myheart [https://www.youtube.com/hashtag/myheart] #heartdoctor [https://www.youtube.com/hashtag/heartdoctor] This podcast was sponsored by Novo Nordisk Canada. It was created independently by My Heart - What to Know with no influence from Novo Nordisk. The medical information in My Heart - What to Know’s content is provided as an information resource only. The content is not in any way intended to be nor should you rely on it as a substitute for professional medical evaluation, diagnosis, advice or treatment. All content of this channel is owned by What To Know, LLC. and is protected by worldwide copyright laws. You may download content only for your personal use (i.e., for non-commercial purposes) but no modification or further reproduction of the content is permitted. The content may otherwise not be copied or used in any way. My Heart - What to Know ©️ 2026