Parkway Sleepcast

Podcast by Parkway Sleep

englanti

Teknologia & tieteet

Sitten 7,99 € / kuukausi. Peru milloin tahansa.

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Sleep shouldn't be a mystery—and you shouldn't have to figure it out alone. Hosted by the experts at Parkway Sleep, a nationally accredited sleep center with over 20 years of experience, this podcast brings you clear, honest conversations about what's keeping you up and how to finally get the rest you need. Each episode delivers real talk, expert advice, and simple strategies to help you take charge of your sleep—from snoring and sleep apnea to insomnia, CPAP tips, and more. Because better sleep means a better life—and we're here to help you get there. For informational purposes only. Always consult your doctor for medical advice.

Kaikki jaksot

19 jaksot

Making the Most of Your Sleep Study Experience

Today on the podcast, we are talking about how to have the best experience for your overnight sleep test. We know when you talk to your doctor there may be a lot of anxiety so we want to make sure you are ready for the study and are offering tips to get the most out of your experience.

24. kesä 2020 - 9 min

Pregnancy and Sleep

Welcome back y'all! Today we are talking about pregnancy, babies, and the havoc they can have on your sleep. Join us as we talk through what to expect and strategies to make sure you get the best sleep you can.

10. kesä 2020 - 10 min

Pandemic Causing Sleepless Nights?

Today on the Parkway Sleepcast, we are talking about how to ensure you get rest even in the face of this pandemic or other stressful times in your life. We share 5 tips we hope you can implement easily to get back to the rest you deserve!

27. touko 2020 - 8 min

A Guide to Sleep Study Costs

This week on the Parkway Sleepcast, we want to talk about the number one question we get when it comes to a sleep study. How much does it cost? While there are a lot of different factors involved, we try to break it down and give you a working knowledge of how to determine what to financially expect when coming in for sleep testing.

13. touko 2020 - 7 min

How to Tackle Your Insomnia

This week on the Parkway Sleepcast, we are giving you the tips and tricks you need to tackle insomnia. By implementing some of these strategies you will be well on your way to getting the quality sleep you deserve.

29. huhti 2020 - 10 min

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