Qi and Spirit

My Life in HD

Follow along with Nicole’s human design journey as she figures out how to live life in correct alignment for her energy type. A completely impromptu episode with no real show notes.

Self Love Rituals for Valentine's Day

Valentine’s Day isn’t just about romantic love—it’s the perfect time to celebrate you! In this episode, Nicole shares simple yet powerful ways to practice self-love and honor yourself with a special ritual. From having a special meal with yourself to connecting with your higher self, these tips will help you cultivate deeper self-appreciation and care. Plus, I have a free guided meditation to support your journey—download it now on my website! Listen now and give yourself the love you deserve. Download the Free Higher Self Ritual Meditation Here! [yourwebsite.com]

What is Kidney Qi and How Can You Strengthen It?

In this episode of Qi and Spirit, we explore the concept of kidney qi, the foundation of your vitality in Chinese medicine. Learn how kidney qi impacts your energy, longevity, and willpower. We'll share simple yet powerful tips to nurture and strengthen your kidney qi so you can feel more grounded, revitalized, and aligned. Perfect for those seeking to support their health during the winter season! 🫀✨ If you're finding the show valuable, be sure to subscribe on your favorite podcast platform and consider leaving a review. Reviews help others find the show so they can also join the fun and healing magic. And if you have any questions about holistic healing, particularly pertaining to Chinese medicine and/or shamanism, let us know and we'll answer your questions on the show! Submit questions via: Email at qiandspirit@gmail.com Website: qiandspiritpodcast.com [https://www.pathofwellnessacu.com/qiandspiritpodcast] Instagram: @qiandspiritpodcast [https://www.instagram.com/qiandspiritpodcast/]

A Mini Bonus Update!

We’re making a slight tweak to the show. Listen in to find out more!

What is the Water Element and Why is it Important in TCM?

In this episode of Qi and Spirit, we dive into the water element (pun sort of intended!) and its significance in Chinese medicine. Discover how water relates to your kidneys, emotions, and overall vitality. Learn how to recognize signs of imbalance and practical ways to strengthen the water element for greater resilience and flow in your life. Perfect for understanding your inner depths and embracing winter’s energy! 💧🌀 If you're finding the show valuable, be sure to subscribe on your favorite podcast platform and consider leaving a review. Reviews help others find the show so they can also join the fun and healing magic. And if you have any questions about holistic healing, particularly pertaining to Chinese medicine and/or shamanism, let us know and we'll answer your questions on the show! Submit questions via: Email at qiandspirit@gmail.com Website: qiandspiritpodcast.com [https://www.pathofwellnessacu.com/qiandspiritpodcast] Instagram: @qiandspiritpodcast [https://www.instagram.com/qiandspiritpodcast/]