Real Insights

006 - Coach Crossar - Realistic Fitness and Nutrition Tips for Everyday People

Dale Crossar, known as Coach Crossar is the host of popular fitness podcast Bulletproof Mindset and a successful personal trainer. In this episode of Real Insights, we get into practical and realistic approaches to health, fitness and nutrition, Dales journey, his transition into solo podcasting, realistic fitness goals, nutrition that is practical and sustainable, developing a winning mindset, daily. Habbits and routines, overcoming challenges and social media Join us for an inspiring conversation that provides practical tips and motivation for anyone looking to improve their health and fitness. Dale's journey and expertise offer valuable insights into crafting a mindset for success and conquering personal development. Get in Touch With Andrew YouTube - https:/youtube.com/@andrewgrantmclellan Linkedin - https://www.linkedin.com/in/andrewgrantmclellan/ Instagram - https://www.instagram.com/andrewgrantmclellan/ [https://www.instagram.com/andrewgrantmclellan/]

005 - Billy Farrell - How to Build a Success Mindset Against All Odds

Billy Farrell is the owner of TMD Media and a prominent figure in marketing and personal development. Join us as Billy shares his transformative journey and practical advice for anyone looking to overcome obstacles and redefine their potential. In This Episode: * The Awakening: Discover Billy's pivotal moment at age 21 that redirected his life's path away from despair and towards empowerment, sparked by the motivational words of Tony Robbins. * Redefining Limits: Learn how Billy challenged and overcame the limiting beliefs instilled by his rough upbringing in Glasgow, paving the way for his success in business and personal growth. * Mindset Mastery: Gain insights into Billy's strategies for developing a resilient mindset that turns life’s toughest challenges into opportunities for growth. * Overcoming Negativity: Explore how Billy navigated negativity from his closest circles as he made significant life changes, and how you can apply these lessons to your own circumstances. * Practical Steps for Personal Change: Billy shares actionable advice for anyone looking to start their journey towards personal improvement—emphasising the importance of small, consistent actions. * Daily Non-Negotiables: Discover the daily practices Billy swears by to maintain his success, balance, and sanity amidst the chaos of running a business and managing family life. Join us for a raw and authentic conversation that not only explores the depth of mindset but also provides you with the tools to craft your own path to success. Whether you’re facing personal or professional hurdles, Billy’s story and advice offer a roadmap to overcoming them with grit and grace. Get in Touch With Andrew YouTube - https:/youtube.com/@andrewgrantmclellan Linkedin - https://www.linkedin.com/in/andrewgrantmclellan/ Instagram - https://www.instagram.com/andrewgrantmclellan/ [https://www.instagram.com/andrewgrantmclellan/] Get in Touch with Billy https://www.linkedin.com/in/billyfarrell/ https://www.instagram.com/iambillyfarrell/ https://www.tmdmedia.com/

004 - Mike Fata - Selling my business for $419 million and living my best day every day

Mike is a founder, author, speaker and wellness expert who sold his hemp foods business for almost half a billion dollars. Mike lives his ‘best day ever’ almost every day and shares with us how he built the business to the success it became, his exit from the business, his weight loss journey and more importantly how he maintains it, his health and wellbeing journey and his daily routine that allows him to constantly live his ‘best day ever’ If you enjoy the conversation with Mike please subscribe to the show and leave a review, it makes more of an impact than you think If you know someone who you think would enjoy the show or benefit from the conversation with Mike then share the episode with them and pay it forward.  ——— Connect with Andrew YouTube - https:/youtube.com/@andrewgrantmclellan Linkedin - https://www.linkedin.com/in/ andrewgrantmclellan/ Instagram - https://www.instagram.com/ andrewgrantmclellan/ ——— Connect with Mike https://www.mikefata.ca/ https://www.linkedin.com/in/themikefata/

003 - Jacqueline O'Donovan OBE - The Journey of Building and Selling a Business Empire and Winning Awards

Today, we sit down with Jacqueline O’Donovan OBE, a visionary in the waste management sector. As the former Managing Director of O’Donovan Waste for over 35 years, Jacqueline's journey is nothing short of remarkable. From taking the helm at just 19 after a family tragedy to earning prestigious accolades like an OBE and the Presidential Award, her story is a masterclass in leadership, resilience and innovation. ------ What to Expect: * Jacqueline's unique entry into waste management and her evolution into a titan of her industry * Deep dive into the awards that marked her contributions, including her OBE and the Presidential award. * The culture of support and gratitude in the business world and beyond. * Tackling the shiny object syndrome and the power of saying no. * Insights into the Dynamo Project and balancing experience with formal education. * The challenges and rewards of promoting cycling among HGV drivers. * Practical advice for career progression, breaking norms, and more. Join us as Jacqueline shares invaluable wisdom on living a purposeful life, making impactful decisions and leading with intention. This is a must-listen for anyone eager to drive change in their field and beyond. Support Us: Please subscribe on Spotify or Apple Podcasts and leave a review. Your support enables me to continue bringing inspiring guests like Jacqueline to the show. Thank you for being part of the journey. ------ Connect with Andrew: YouTube - https:/youtube.com/@andrewgrantmclellan Linkedin - https://www.linkedin.com/in/ andrewgrantmclellan/ Instagram - https://www.instagram.com/ andrewgrantmclellan/ ------ Got someone in mind you'd love to hear on the show? Drop me a line!

002 - John R. Miles - How to Live a Meaningful Life with Intention

John is an author, speaker and entrepreneur as well as the host of Passion Struck podcast, the global number 1 podcast in the alternative health category. As the force behind passion struck, John teaches people how to live an intentional life with purpose and ultimately to enjoy your life. John shares transformative wisdom on outmaneuvering life's rut with his 12-step process towards a passion-struck existence and Andrew confronts the looming shadows of AI, examining how its rise reshapes our very purpose. Join us as we unearth the crucial balance between embracing change and nurturing one's inner voice in a world on the brink of a tech-induced identity crisis. ——— Connect with John Linkedin - https://www.linkedin.com/in/milesjohn/ Website - https://johnrmiles.com ——— Connect with Andrew YouTube - https:/youtube.com/@andrewgrantmclellan Linkedin - https://www.linkedin.com/in/ andrewgrantmclellan/ Instagram - https://www.instagram.com/ andrewgrantmclellan/