Real Life Fitness Stories

Scott Roberts (ME!) - Everything about my life

A public therapy session! 41 years of my life. My childhood. My sporting background. Career change at 30 years old. Becoming a Dad. And much much more

From depression to a new career at 50 years old - Margaret Holland

Margaret shares her story of building a new life at 50. Through a marriage break up and depression, she then studied to be a yoga instructor and has build a successful business in Marbella. She also opens up about how her confidence and body image has improved through exercise she loves and feels better now at 61, than she did at 40

Longboarding LA to New York - Rupert Rixon

Rupert is the director and star, of Netflix documentary "Longboarding LA to NY. We discuss the physical and mental challenges faced, long boarding 3000 miles across the U.S. Boarding on main roads in the dark. Numerous big falls and injuries. He also talks about how such a big challenge helped shape him as a man. An amazing show and a great listen. ENJOY!

The 24hr triathlon man - Chris Grenfell

Chris shares his story of incredible physical challenges. The Magnificent 7. 7 half ironman in 7 days. A continuous triathlon for 24hrs. Oh, and walking 20km with a fridge on his back! An amazing human who will leave you ready to run through a brick wall. Enjoy

Cervical cancer survival and living with a stoma - Lucy Curran

Lucy Curran shares her incredible story. Surviving cancer twice. Fertility treatment and egg freezing. Pelvic exeneration surgery. How life looks now, living with a stoma. An amazingly strong person, with a story to match