ReBuild w/ Erik Snällfot

Podcast by Erik Snällfot

englanti

Teknologia & tieteet

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Lisää ReBuild w/ Erik Snällfot

Welcome to ReBuild, hosted by Executive Performance Engineer, Entrepreneur and Content Creator Erik Snällfot. When Erik was graduating university, he was hit with a series of traumatic events, including an $800M scam. Instead of kickstarting his career, he had to completely start over and overcome obesity, depression and addiction. On this podcast, he shares his discoveries and experience to help other high-performers to rebuild their life after hard life setbacks; bounce back in their careers, build a resilient body and mind, and live a fulfilling life.

Kaikki jaksot

3 jaksot

#3 – Nobody Cares About You

In this episode, I talk about the trap that a lot of us get into where we think that people care so much about what we do or what we post online, along with some studies that show that in reality we are very preoccupied with ourselves.

12. maalis 2026 - 8 min

#2 - How I Escaped Obesity (And Stay Lean)

Join The $800M Lie waitlist here: https://eriksnallfot.com/book FOR EDUCATIONAL PURPOSES ONLY: Not intended as medical advice. Please consult a healthcare professional before making significant changes to your diet or exercise routine.

12. helmi 2026 - 16 min

#1 - Why You Feel Behind in Life

Stop comparing yourselves with others and start appreciating your own journey!

6. helmi 2026 - 2 min

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