Showjumping 101

Ban It For Buddy

Winter can be one of the toughest times of the year — dark days, broken routines, and emotions that feel harder to ignore. In this episode of Showjumping 101, Joanne Sloan Allen and Sameh El Dahan are joined by mindset coach Sandie Robertson and fitness expert Aamir Fit for an honest conversation about grief, mental resilience, community, and finding ways to move forward after loss. While this was recorded in January, which can be the most depressing month of the year, it's a reminder that grief and emotions are with us all year round and how we can cope with them. This is a raw, open discussion about coping, connection, and why it’s okay to not be okay — plus how turning pain into purpose can help create positive change.

Showjumping 101: Bouncing Back – Injury, Fear and Building Mental Resilience.

Welcome back to Showjumping 101 — the podcast hosted by Sam Forrest and presented by Joanne Sloan Allen and Sameh El Dahan, where we dig into the realities of life in high-performance showjumping. As we head into a new season, it’s easy to talk about fresh starts and clean slates — but for many riders, last year’s injuries, falls, and setbacks don’t disappear just because the calendar changes. In this episode, Joanne and Sameh are joined once again by mindset performance coach Sandie Robertson and fitness and nutrition coach Aamir Fit to tackle one of the biggest challenges in the sport: how to come back stronger — mentally and physically — after injury. From riding defensively and fear in the ring, to trusting preparation, managing recovery, and knowing when to push and when to pause, this is an honest conversation about resilience, confidence, and why recovery is just as important as training. Whether you’re returning from injury, carrying mental baggage, or simply trying to perform consistently in a sport where nothing is guaranteed, this episode offers practical tools and real-world insight from people who live it every day.

Starting the 2026 Season Strong – Goals, Mindset & Rider Wellbeing

Welcome back to Showjumping 101 — the podcast hosted by Sam Forrest and presented by Joanne Sloan Allen and Sameh El Dahan. As we head into a brand-new year, many riders are setting goals, chasing progress, and feeling that familiar pressure to start fast and do more. But is that always the right approach? In this episode, Joanne and Sameh are joined by Sandie Robertson, the team’s official mindset performance coach, and Amir Fitt, official fitness and nutrition coach, for an honest and practical conversation about starting the season with clarity rather than chaos. From setting realistic goals without pressure, to managing sleep, recovery, and mental wellbeing during the darker months and the intensity of indoor season, this episode is packed with advice riders can actually apply — whether you’re competing at the top level or balancing riding around everyday life.

Meet the Breeders Shaping the Future of Showjumping | Breeders United Auction 2025

In this special episode of Showjumping 101, host Sam Forrest is joined by Joanne Sloan-Allen and Sameh El Dahan from Sycamore Stables to talk about the very first Breeders United Auction, taking place 21–23 November at www.sycamore.auction [https://www.sycamore.auction/]. We’re joined by some of the breeders and producers behind this exciting collection — LFS Stables, Attaché Stables, and Elamo Stables — to hear their stories, breeding philosophies, and what makes their young horses stand out. From confident, kind-natured mares to talented 4- and 5-year-olds with international potential, this episode offers a genuine insight into the people, bloodlines and values shaping the next generation of showjumpers. 🎧 Listen now and explore the full collection at www.sycamore.auction [https://www.sycamore.auction/] 📅 Auction runs 21–23 November 2025 📲 Follow @SycamoreStables

Unveiling the Sycamore Breeders United Auction

Summary In this episode, Sam Forrest interviews Joanne and Sameh about the upcoming Sycamore Breeders United auction, highlighting the unique features of the auction, the diverse offerings of horses, and the importance of bloodlines and production methods. They discuss the personal touch and transparency in the sales process, as well as their future plans for the auction. * The Sycamore Breeders United auction will run from November 21st to 23rd. * The auction offers a unique opportunity to buy horses directly from breeders. * There will be a mix of horses available, catering to different levels of riders. * The auction includes an embryo for the first time, adding a unique element. * Horses are produced with care, ensuring they are not overexposed or overworked. * The bloodlines of the horses are carefully selected for quality and performance. * Transparency is key, with full vetting and background information provided for each horse. * The auction aims to connect buyers with horses that have been raised with personal attention. * The platform will be live a few weeks before the auction, allowing for previews. * The auction is designed to be a personal experience, with detailed histories of the horses. * 00:00 Introduction to the Sycamore Breeders United Auction * 02:44 Unique Features of the Auction * 05:25 Diverse Horse Offerings and Breeding Insights * 07:51 Highlighting Special Horses in the Auction * 10:29 The Importance of Bloodlines and Production Methods * 13:08 Personal Touch and Transparency in Sales * 15:54 Future Plans and Auction Logistics