Sober looks great on you

Podcast by Abigail Sanders

englanti

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Lisää Sober looks great on you

Please join me in this podcast series that discusses what it means to be a sober woman in your 50's and how to manage your mental and physical health with tips from me and special guests on diet & nutrition.

Kaikki jaksot

6 jaksot

Aging and me

In this final episode of series one of this personal journey through my life and sobriety, I talk about how i feel about age, milestones, menapause and reflecting on my younger self.

24. maalis 2024 - 33 min

Addiction and me

In todays episode i talk about why i believe i have been prone to addiction. And ask the question "are we all addicted to something"?

14. helmi 2024 - 43 min

Mental health and me

Welcome back to the sober looks great on you podcast. In todays episode i am going to be sharing my struggles with mental health and how it impacted me throughout my life. This is based on my own experience and my examples from my own personal journey.

10. helmi 2024 - 24 min

Sobriety and me

In todays episode im going to be talking about how sobriey has positivly impacted and changed my life.

5. helmi 2024 - 24 min

Sober dating and me

Welcome to episode 2 of the sober looks great on you podcast. In this espisode i will be talking about my dating experience as a single sober 50 year old lady. I will also be offering some tips on how to navigate online dating. Please enjoy and if you are single and dating please stay safe.

4. helmi 2024 - 25 min

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