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Terveys & hyvinvointi
Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.
As a mental health therapist (https://therapyinmotion.care/shelby-young/) I will guide you through visualization exercises, explain what bilateral stimulation is, what it can do for you, & how it can be a tool in your toolbox you can use anywhere to manage strong emotions, stress, anger, or just to feel more relaxed. This is a key first step prior to doing EMDR therapy (a therapy used to process and help people heal from trauma) This podcast is designed to teach you how to do what many refer to as ‘calm place’ but I will be referring to it as soothing place. Wish you health, safety, & wellness
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Podimon podcastit
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Peru milloin tahansa
14 vrk ilmainen kokeilu
Sitten 7,99 € / kuukausi
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20 tuntia äänikirjoja
Podimon podcastit
Ei mainoksia Podimon podcasteissa
Peru milloin tahansa
14 vrk ilmainen kokeilu
Sitten 9,99 € / kuukausi
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100 tuntia äänikirjoja
Podimon podcastit
Ei mainoksia Podimon podcasteissa
Peru milloin tahansa
14 vrk ilmainen kokeilu
Sitten 19,99 € / kuukausi
14 vrk ilmainen kokeilu. Kokeilun jälkeen 7,99 € / kuukausi. Peru milloin tahansa.