Speak Up Against Stigma

Hello, if you are new or returning, I want to thank you for tuning in. Welcome to the Speak Up Against Stigma Podcast. I am your host, Kristy Towson. Suicide attempt survivor turned mental health advocate, editor, and publisher. This is the show where we believe stories help us connect and feel less alone in the world. I bring you guests from all around the globe with lived mental health experiences to break the stigma and to support you in your journey. You may laugh. You may learn, and you may even cry, but just remember that conversations discussed here are not from licensed professionals but from those with lived experience.