Sports nutrition - food and energy
Podcast by The healthy type 1
30 vrk ilmainen kokeilu
Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.
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Arvioitu 4.7 App Storessa
Lisää Sports nutrition - food and energy
Sports nutrition foundational knowledge - if you are moving throughout your day, a.k.a exercise, you need to consume MORE calories than your basal metabolic rate. I go over how to use the TDEE to help progress your goals and get you to where you are wanting to go.
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1 jaksot
Sports nutrition foundational knowledge - if you are moving throughout your day, a.k.a exercise, you need to consume MORE calories than your basal metabolic rate. I go over how to use the TDEE to help progress your goals and get you to where you are wanting to go.
Arvioitu 4.7 App Storessa
30 vrk ilmainen kokeilu
Kokeilun jälkeen 7,99 € / kuukausi.Peru milloin tahansa.
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