thERINpy with Erin Washington

Colette Fehr, relationship expert and author of 'The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love'

Relationship expert Colette Fehr discusses her book 'The Cost of Quiet: How to Have the Hard Conversations That Create Secure, Lasting Love', relationship "red flags" and how she "got it right" in her second marriage. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Tonya Lester, psychotherapist and go-to relationship expert, on how to 'push back'

Tonya Lester, psychotherapist and author of 'Push Back: Live, Love, and Work with Others Without Losing Yourself', discusses how to stand up for yourself in a relationship and break old patterns of choosing romantic partners based on anxious tendencies. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Executive coach Carrie Fabris, author of 'All In: A Working Mom's Unapologetic Quest for a Juicy Life'

Executive coach Carrie Fabris, author of 'All In: A Working Mom's Unapologetic Quest for a Juicy Life', discusses evaluating your return on energy and how to avoid burnout. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Award-winning psychotherapist Israa Nasir on toxic productivity

Israa Nasir, author of 'Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More' shares how to uncouple your self worth from your accomplishments. See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].

Embodiment coach Jen Aks on body awareness and 'The Power of Gesture'

Embodiment coach Jen Aks shares how to tap into what your body is telling you and leads Erin through her 'Power of Gesture' practice that you can do too! More on Jen below: TEDx: youtube.com/watch?v=nfZGY1mAbWs [http://youtube.com/watch?v=nfZGY1mAbWs] Cohort: jenaks.com/coaching [http://jenaks.com/coaching] Book: amazon.com/Your-Body-Speaking-Empowered-Elevated/dp/B0FRDKGFZF/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Ahu0R4CXRjnKB-Mt2hVgwjYZ3UkjFRRCF0xzKyT0Owc.Rz_ippRr1MgAg4b4YlISMNsv_YpJijTL4TMSH8UQtvI&qid=1759188897&sr=8-1 [http://amazon.com/Your-Body-Speaking-Empowered-Elevated/dp/B0FRDKGFZF/ref=tmm_hrd_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Ahu0R4CXRjnKB-Mt2hVgwjYZ3UkjFRRCF0xzKyT0Owc.Rz_ippRr1MgAg4b4YlISMNsv_YpJijTL4TMSH8UQtvI&qid=1759188897&sr=8-1] See Privacy Policy at https://art19.com/privacy [https://art19.com/privacy] and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info [https://art19.com/privacy#do-not-sell-my-info].