take care of you podcast

episode four: stages of grief with noah

in this episode noah and i dive into the stages of grief in relationships, loss, and other life experiences

episode three: zodiac, horoscopes, & enneagrams with jaylen

on this week's episode jaylen and I talk about the similarities and differences between zodiac/horoscopes and enneagrams.

episode two: creating a spiritual space, mental health, and tarot with bryce

on this week's episode my special guest bryce and I talk about how to create a spirtual and intentional space from an interior design perspective and how spaces ties into mental health. in addition, we talk about enjoying life and reading tarot for each other.

episode one: plant mom life with meme

this episode talks about plant life with my meme, whom is a HUGE plant lady. we dive into how it helps our mental health as well as diving into the bigger picture of plant life intersecting with life's ups and downs