The 300 To Life Podcast

Getting back to it in 2020

I talk about how my ear ended and how the new one began.

Do what you enjoy

Do you enjoy your workouts? Are they a chore? Are you doing what you enjoy? Today I talk about my workouts, how I got started, where I'm at now, and what I plan on doing to enjoy myself.

What the f*ck is wrong with me?

Today I give you guys some in depth details on what's going on in my crazy world. I laugh, I cry, i share too much, but this is my reality.

Getting back on track

I've been in maintenance mode the last eleven months. It's time to get back to losing!

Meal prep, temptation, and social events. How to survive them.

How I survive social outings, temptations, and meal prep.