The 39 Minute Podcast

Podcast by David and Abby Beares

englanti

Terveys & hyvinvointi

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Lisää The 39 Minute Podcast

We are your "not so perfect" health and wellness coaches who will hopefully inspire you to make fitness and nutrition a priority, at least most of the time. We may agree or disagree, but I promise you, we will NEVER agree to disagree!

Kaikki jaksot

33 jaksot

Guest Interview with Rebecca Snow

Today we have Rebecca Snow on our podcast to discuss all things related to nutrition and herbs and peri/menopause! You can find her at www.rebeccasnow.com!

29. huhti 2026 - 1 h 2 min

Giving things up or adding things in?

How easy is it for you to give things up for Lent or a wedding or some other goal? How can you take what you know about yourself in terms of making changes and carry them to the rest of your life?

21. huhti 2026 - 48 min

We're back for another season! Choose Large Mind!

It's been WAY too long but we're back with another season of the 39 Minute Podcast! Today we'll talk about one philosophy that will help you with your mindset!

25. helmi 2026 - 43 min

Why do we just LOVE Kettlebells??

Find out all the reasons why we both fell in love with kettlebells and why we think EVERYONE should be using them as their primary tool.

13. touko 2025 - 43 min

Creating Stories...Are they big enough to live in to?

How we see ourselves and others can be useful or limiting. What are the stories you have created about yourself and are they empowering or limiting? Are you ready to create new ones??

6. touko 2025 - 40 min

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