The 4 am Podcast at 5 am

Podcast by Emerson Lopez

englanti

Teknologia & tieteet

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The 4 am Podcast but at 5 am is a raw, unfiltered narrative of the internal trials, challenges, and quiet triumphs of a young man. Recorded in the stillness of early mornings, each episode is an honest debate between dualities—procrastination vs. action, fun vs. work and other topics. It’s thoughtful, scattered, vulnerable, and real. This is a space for the overthinkers, the early risers, the ones who start over again and again. Whether you’re here to reflect, reset, or just feel a little less alone, you’ve made it to the right place. You are a being. Thank you for being.

Kaikki jaksot

2 jaksot

Strength vs Weakness | A Vulnerable Talk

Emerson talks about his strengths and weaknesses. Music Credits: Morning - "Morning" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

2. syys 2025 - 57 min

Procrastinaton vs Action | A Serious Talk

In this debut episode, Emerson wrestles with the very thing that kept this podcast from existing in the first place: procrastination. Through a candid internal debate and raw morning reflections, he explores the fears, excuses, and mental traps that keep us stuck—and what it means to take assertive, thoughtful action anyway. This episode isn’t polished. It’s not perfect. But it’s honest—and sometimes that’s the most powerful start of all. If you’ve ever felt frozen by self-doubt or overwhelmed by the pressure to “get it right,” this one’s for you. You are a being. Thank you for being. Music Credits: Morning - "Morning" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Paradise Found - "Paradise Found" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Kalimba Relaxation - "Kalimba Relaxation Music" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Ever Mindful - "Ever Mindful" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

1. kesä 2025 - 37 min

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