The Aesthetic Lifestyle Podcast

How Trevor lost 6kg in 8 weeks on our 8 week summer shredding programme

Click here to lose 6-8kg in 8 weeks inside our next 8 week summer shredding programme - https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX [https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX]

Paul's experience inside of the 8 week summer shredding programme

May 22nd our next 8 week summer shredding programme goes live Apply to join and lose 6-8kg in 8 weeks here - https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX [https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX]

The exact roadmap to losing 10kg

In this episode I run you through exactly how to lose your next 10kg from how to set up your nutrition to what changes to make to avoid a plateau Want to work 1-1 with me to be lean for summer? Apply here - https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX [https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX]

How my client Trevor lost a st in 8 weeks

In this episode I interview my client Trevor about his experience within my programme so far, his results so far and what's coming up next! If you want to lose fat and keep it off for good like Trevor, apply here - https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX [https://link.systemizem3.com/widget/survey/Ac5oBBC2QCvEULRUQhHX]

My client Stu lost 5kg in 8 weeks before his holiday to California, here's how

I interview my client Stu on how he's been able to lose 5kg over the last 8 weeks and the impact that it's had on him