The Bad B*tches Bounce Back Podcast

Your body is a temple, let's treat her like one!

Girls... it's time to let go of toxic diet culture. Give your body what she needs in order to thrive and feel her best! Let's deep dive on the meaning of "wellness" and how we can implement it healthily into our lives so we feel our best to look our best!   Help immigrant families impacted by ICE!  https://amicacenter.org/ [https://amicacenter.org/]  Every donation counts!

Relax girl... you are right where you need to be

This episode goes out to my girlies who are freshly post grad and are feeling anxious about stepping into adult life. Or maybe any girlie who may feel discouraged in their attempts to build their dream life. Relax girls, you are RIGHT where you need to be.

Sipping wine and discussing 2026 goals with my big sister!!🌸

Hello baddies! This episode is all about what we are manifesting for 2026, we talk about the lessons we learned from 2025, and things that we are prioritizing this year. My big sister Remmy will spread some wisdom on how to be a corporate baddie and how to put yourself first in a world that teaches us to put others before ourselves. Get ready to live, laugh, and love this year girlies!

How to stop comparing yourself to others

Girls, let's be honest. We ALL are guilty of comparing ourselves to other girlies that we think are better than us in any way. I cannot express to you enough that this is not true! You are worth so much more than you realize. This episode will help you on your journey to STOP the toxic cycle of comparison.🌸

It's okay to be delulu

Baddies I'm tired of feeling ashamed of having a delulu girl mindset, it's time for us to embrace it! Yes we may sound silly to others, but who cares, let us manifest whatever we want, it's our life!✨