The Breathe Key

37 Top tips for Self Kindness

A collection of top tips from several Breathe Key interviews, specifically for World Mental Health Day of some wonderful people talking about acts of self-kindness and how to show ourselves a little more love and compassion.

Kindness Interview Madeleine Lindsay

Madeleine Lindsay talks about kindness for mental health awareness week, interviewed by Saul James.

Kindness Interview Isaac And Naaman

Isaac, (13) and Naaman (12) talk from a child's perspective about kindness for mental health awareness week, interviewed by Saul James.

Kindess Interview Miranda Wayland

Miranda Wayland talks about kindness for mental health awareness week, interviewed by Saul James.

Kindness Interview Duncan Long

Duncan Long talks about kindness for mental health awareness week, interviewed by Saul James.