The CAM Podcast

Television Screentime and Children. Everything you need to know.

In the screentime conversation, most parents I’ve interacted with, often exclude Television. However, the kids exposure to television and the amount of screen time they amass, says otherwise: In this episode, the conversation is around: ✅Why television counts as screen time ✅ Active and passive watching of TV ✅ The pros and cons of TV screen time ✅ How to establish healthy television boundaries in families ✅ Ultimately, balancing TV screen time properly. I’m sooooooooo excited to be back and for you to listen.

Big Announcement. We are back!

If you are listening to this, the podcast has a video 🥹🎉 and you’re listening to the most unfiltered conversation ever. In other news, Season 2 of The CAM Podcast is here and it comes bearing a lovely surprise. As hinted last season, there is a resource waiting for youuuuuuuu🎉. An amazing children’s book on digital safety. Here’s how to purchase: ✅ Paperback - https://selar.com/zuriandthelight ✅ Ebook - https://selar.com/zuriandthelightebook Thank you for all your support and love.

Raising Digitally Safe Kids: Ages 0 to teen years

It is Episode 10🎉 In this episode, we dive into one of the most important conversations on how to teach children digital safety. From toddlers discovering screens to teenagers exploring the online world. Every stage comes with new challenges and lessons to learn. The episode walks through: ✅Practical, research-based strategies to help children in the 0–5, 6–10, 10–13, and teenage age groups build healthy, safe relationships with technology. It also offers a sneak peek into my upcoming resource on digital safety for kids, designed to guide parents and educators in raising digitally smart, digitally safe and emotionally grounded children. If you care about children, family, education, or the future of digital life, this one’s for you. Don’t forget to like, comment, share, subscribe and support😊. Thank you!

Screentime and Children: The Balance

In this episode, we dive deep into the concept of digital balance and how children can enjoy the benefits of technology without losing touch with the real world. From how grownups can coordinate screen-time routines to mindful device use, the episode unpacks simple, realistic ways parents can guide their kids toward healthier tech habits. You will: ✅Learn how balance is the real secret to helping kids grow smart, social, and self-aware in today’s digital age. ✅Learn that restriction might not be the answer ✅Understand the need to help kids build healthy digital habits. If you are trying to navigate the line between connection and control, this episode is your gentle guide for kiddies. Thank you. Don’t forget to like, comment, share and subscribe.

Screen Time and Children: Everything you need to know

In this deep dive into screen time, we go all in on the screen time conversation. ✅What exactly counts as screen time? ✅What does research say about its effects on kids and on us as adults whom the kids observe? From televison screen time to tablets, YouTube to online learning, the episode unpacks the good, the bad, and the complicated on screentime. You’ll learn: ✅Practical ways to measure, monitor, and reduce screen time. ✅How to set healthy boundaries without constant battles and tantrums with kids. ✅ And how to build good screen habits as an adult that children emulate. The episode is filled with evidence, relatable examples, and actionable tips for our Nigerian and global grownups who care. Don’t forget to like, comment, share and subscribe. Thank you.